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Kellogg Company Us - Kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz
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Kellogg Company Us - Kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz

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Nutrition Facts
Serving Size
1 bar (50g)
Calories187
% Daily Value *
Total Fat 5g6%
Saturated Fat 2.2g11%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 142.5mg6%
Total Carbohydrate 33.8g11%
Dietary Fiber 5.1g18%
Total Sugars 15.5g31%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.5mg8%
Calcium 31mg2%
Potassium 70mg1%
Phosphorus 92.5mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Granola Crust: Whole Grain Oats, Sugar, Palm Oil With Tbhq For Freshness, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Oat Fiber, Isolated Soy Protein, Maltodextrin, Acacia Gum, Glycerin, Cellulose, Wheat Gluten, Molasses, Natural Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Cinnamon, Soy Lecithin, Bht (Preservative), Peanut Flour, Nonfat Milk. Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid, Caramel Color.
UPC: 00038000130168
Quick Stats
  • Calories 187 9% DV
  • Protein 3.9g 8% DV
  • Carbs 34g 11% DV
  • Fat 5g 6% DV
  • Fiber 5.1g 18% DV
  • Sugar 16g 31% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 187 calories in Kellogg Company Us - Kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz coming from 8% protein, 69% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Kellogg Company Us - Kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz. This food consists of 11.42% water, 8.1% protein, 70.09% carbs, 10.38% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight50g
Calories 187 9%
Fat 5g 6%
Protein 3.9g 8%
Carbohydrate 33.8g 11%
Sugars 15.5g 31%
Fiber 5.1g 18%
Cholesterol 0mg 0%
Saturated Fats 2.2g 11%
Net-Carbs 28.7g
Trans Fatty Acids 0.1g
Minerals
~ = missing data %DV
Weight50g
Calcium 31mg 2%
Iron, Fe 1.5mg 8%
Potassium, K 70mg 1%
Magnesium 18.5mg 4%
Phosphorus, P 92.5mg 7%
Sodium 142.5mg 6%
Zinc, Zn 0.5mg 4%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight50g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 1%
Biotin ~mcg
Folate (B9) 5mcg 1%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 0mcg 0%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 1.5IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight50g
Water 5.5g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.97
Carbs & Sugars
~ = missing data %DV
Weight50g
Soluble Fiber 2.5g
Insoluble Fiber 2.5g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight50g
Monounsaturated Fats 1900mg
Polyunsaturated Fats 900mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
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18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Kellogg Company Us - Kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz
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