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Kellogg Company Us - Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz
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Kellogg Company Us - Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz

138 calories

in 1 bar
Where do the calories come from?
6% from Protein (2.1g)
19% from Fat (2.9g)
75% from Carbs (27g)
Quick Stats
  • Calories 138 7% DV
  • Protein 2.1g 4% DV
  • Fat 2.9g 4% DV
  • Carbs 27g 9% DV
  • Fiber 2.6g 9% DV
  • Sugar 9.3g 19% DV
  • Sodium 106mg 5% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
1 bar (36g)
Calories138
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.7g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105.5mg5%
Total Carbohydrate 26.5g9%
Dietary Fiber 2.6g9%
Total Sugars 9.3g19%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 100.1mg8%
Potassium 34.2mg1%
Phosphorus 47.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
8%Fat
76%Carbs
6%Protein
Ingredients: Whole Grain Oats, Corn Syrup, Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Fructose, Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Inulin From Chicory Root, Contains Two Percent Or Less Of Natural Strawberry Flavor With Other Natural Flavors, Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Nonfat Milk.
UPC: 00038000549397

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV138 calories
  • Fat4% DV2.9g
  • Saturated Fats4% DV0.7g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV26.5g
  • Fiber9% DV2.6g
  • Sugars19% DV9.3g
  • Protein4% DV2.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100.1mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K1% DV34.2mg
  • Sodium5% DV105.5mg
  • Magnesium4% DV15.8mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight36g
Calories 138 7%
Fat 2.9g 4%
Protein 2.1g 4%
Carbohydrate 26.5g 9%
Sugars 9.3g 19%
Fiber 2.6g 9%
Cholesterol 0mg 0%
Saturated Fats 0.7g 4%
Net-Carbs 23.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight36g
Calcium 100.1mg 8%
Iron, Fe 0.7mg 4%
Potassium, K 34.2mg 1%
Magnesium 15.8mg 4%
Phosphorus, P 47.9mg 4%
Sodium 105.5mg 5%
Zinc, Zn 0.4mg 3%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight36g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 2mg 13%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 13%
Biotin ~μg
Folate (B9) 15.8μg 4%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 500IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight36g
Water 3.2g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.36
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight36g
Soluble Fiber 1.8g
Insoluble Fiber 0.7g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight36g
Monounsaturated Fats 684mg
Polyunsaturated Fats 1368mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight36g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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