Edit Foodlist
Save
Save
Done
Options
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz
×

Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz

197 calories

in 1/2 bar
Where do the calories come from?
3% from Protein (1.6g)
37% from Fat (8.1g)
60% from Carbs (30g)
Quick Stats
  • Calories 197 10% DV
  • Protein 1.6g 3% DV
  • Fat 8.1g 10% DV
  • Carbs 30g 10% DV
  • Fiber 0.7g 3% DV
  • Sugar 17g 33% DV
  • Sodium 145mg 6% DV
  • Calcium 16mg 1% DV
Nutrition Facts
Serving Size
1/2 bar (43g)
Calories197
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 4.9g24%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 144.9mg6%
Total Carbohydrate 30g10%
Dietary Fiber 0.7g3%
Total Sugars 16.5g33%
Includes ~g Added Sugars~%
Protein 1.6g3%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 16.3mg1%
Potassium 93.7mg2%
Phosphorus 32.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
19%Fat
71%Carbs
4%Protein
Ingredients: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids.contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness.
UPC: 00038000590955

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV197 calories
  • Fat10% DV8.1g
  • Saturated Fats24% DV4.9g
  • Cholesterol0% DV0mg
  • Carbohydrate10% DV30g
  • Fiber3% DV0.7g
  • Sugars33% DV16.5g
  • Protein3% DV1.6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.3mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K2% DV93.7mg
  • Sodium6% DV144.9mg
  • Magnesium4% DV15.1mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight43g
Calories 197 10%
Fat 8.1g 10%
Protein 1.6g 3%
Carbohydrate 30g 10%
Sugars 16.5g 33%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 4.9g 24%
Net-Carbs 29.3g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight43g
Calcium 16.3mg 1%
Iron, Fe 1.1mg 6%
Potassium, K 93.7mg 2%
Magnesium 15.1mg 4%
Phosphorus, P 32.7mg 3%
Sodium 144.9mg 6%
Zinc, Zn 0.2mg 2%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight43g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 91.6μg 23%
Folic acid 54.2μg 14%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 2%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight43g
Water 2.6g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.6
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight43g
Soluble Fiber 0g
Insoluble Fiber 0.4g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight43g
Monounsaturated Fats 1677mg
Polyunsaturated Fats 946mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight43g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback