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Kellogg Company Us - Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz
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Kellogg Company Us - Keebler Town House Flatbread Crisps Spinach Artichoke 9.5oz

67 calories

in 8 crackers
Where do the calories come from?
8% from Protein (1.3g)
27% from Fat (2g)
65% from Carbs (11g)
Quick Stats
  • Calories 67 3% DV
  • Protein 1.3g 3% DV
  • Fat 2g 3% DV
  • Carbs 11g 4% DV
  • Fiber 0.4g 2% DV
  • Sugar 0.8g 2% DV
  • Sodium 120mg 5% DV
  • Calcium 5.4mg 0% DV
Nutrition Facts
Serving Size
8 crackers (15g)
Calories67
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120.3mg5%
Total Carbohydrate 11g4%
Dietary Fiber 0.4g2%
Total Sugars 0.8g2%
Includes ~g Added Sugars~%
Protein 1.3g3%
Vitamin C 0.2mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 5.4mg0%
Potassium 23.1mg0%
Phosphorus 15.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
14%Fat
75%Carbs
9%Protein
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat.contains 2% Or Less Of Salt, Dried Parsley, Yeast, Whey, Citric Acid, Reduced Lactose Whey, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spinach Powder, Spices, Natural Flavor, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artichoke Powder, Bht For Freshness, Oat Fiber, Soy Lecithin.
UPC: 00030100112044

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV67 calories
  • Fat3% DV2g
  • Saturated Fats2% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrate4% DV11g
  • Fiber2% DV0.4g
  • Sugars2% DV0.8g
  • Protein3% DV1.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.4mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K0% DV23.1mg
  • Sodium5% DV120.3mg
  • Magnesium1% DV3.8mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight15g
Calories 67 3%
Fat 2g 3%
Protein 1.3g 3%
Carbohydrate 11g 4%
Sugars 0.8g 2%
Fiber 0.4g 2%
Cholesterol 0mg 0%
Saturated Fats 0.3g 2%
Net-Carbs 10.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight15g
Calcium 5.4mg 0%
Iron, Fe 0.6mg 3%
Potassium, K 23.1mg 0%
Magnesium 3.8mg 1%
Phosphorus, P 15.3mg 1%
Sodium 120.3mg 5%
Zinc, Zn 0.1mg 1%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight15g
Vitamin A, RAE ~μg ~%
Vitamin C 0.2mg 0%
Thiamin (B1) 0.2mg 13%
Riboflavin (B2) 0mg 4%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 25.3μg 6%
Folic acid 15.2μg 4%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight15g
Water 0.3g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.54
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight15g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight15g
Monounsaturated Fats 465mg
Polyunsaturated Fats 1155mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight15g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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