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Kellogg Company Us - Kellogg's Pop-Tarts Frosted Strawberry 29.3oz
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Kellogg Company Us - Kellogg's Pop-Tarts Frosted Strawberry 29.3oz

204 calories

in 1 pastry
Where do the calories come from?
4% from Protein (2.1g)
22% from Fat (5g)
74% from Carbs (38g)
Quick Stats
  • Calories 204 10% DV
  • Protein 2.1g 4% DV
  • Fat 5g 6% DV
  • Carbs 38g 13% DV
  • Fiber 0.7g 2% DV
  • Sugar 16g 33% DV
  • Sodium 168mg 7% DV
  • Calcium 6.2mg 0% DV
Nutrition Facts
Serving Size
1 pastry (52g)
Calories204
% Daily Value *
Total Fat 5g6%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 168mg7%
Total Carbohydrate 37.9g13%
Dietary Fiber 0.7g2%
Total Sugars 16.3g33%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 6.2mg0%
Potassium 28.1mg1%
Phosphorus 23.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
13%Water
10%Fat
73%Carbs
4%Protein
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Xanthan Gum, Caramel Color, Soy Lecithin, Modified Wheat Starch, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Yellow 6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 1, Yellow 5.
UPC: 00038000147104

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV204 calories
  • Fat6% DV5g
  • Saturated Fats8% DV1.6g
  • Cholesterol0% DV0mg
  • Carbohydrate13% DV37.9g
  • Fiber2% DV0.7g
  • Sugars33% DV16.3g
  • Protein4% DV2.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6.2mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K1% DV28.1mg
  • Sodium7% DV168mg
  • Magnesium1% DV3.1mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight52g
Calories 204 10%
Fat 5g 6%
Protein 2.1g 4%
Carbohydrate 37.9g 13%
Sugars 16.3g 33%
Fiber 0.7g 2%
Cholesterol 0mg 0%
Saturated Fats 1.6g 8%
Net-Carbs 37.2g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight52g
Calcium 6.2mg 0%
Iron, Fe 1.8mg 10%
Potassium, K 28.1mg 1%
Magnesium 3.1mg 1%
Phosphorus, P 23.9mg 2%
Sodium 168mg 7%
Zinc, Zn 0.2mg 1%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight52g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 2mg 12%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 12%
Biotin ~μg
Folate (B9) 32.8μg 8%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 500.2IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight52g
Water 6.7g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.15
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight52g
Soluble Fiber 0.5g
Insoluble Fiber 0g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight52g
Monounsaturated Fats 1092mg
Polyunsaturated Fats 1872mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight52g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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