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Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Cookies 'n' Creme .78oz
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Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Cookies 'n' Creme .78oz

95 calories

in 1 bar
Where do the calories come from?
4% from Protein (0.9g)
28% from Fat (3g)
68% from Carbs (16g)
Quick Stats
  • Calories 95 5% DV
  • Protein 0.9g 2% DV
  • Fat 3g 4% DV
  • Carbs 16g 5% DV
  • Fiber 0g 0% DV
  • Sugar 8.5g 17% DV
  • Sodium 88mg 4% DV
  • Calcium 8.4mg 1% DV
Nutrition Facts
Serving Size
1 bar (22g)
Calories95
% Daily Value *
Total Fat 3g4%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0.4mg0%
Sodium 88.4mg4%
Total Carbohydrate 16.3g5%
Dietary Fiber 0g0%
Total Sugars 8.5g17%
Includes ~g Added Sugars~%
Protein 0.9g2%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 8.4mg1%
Potassium 18.7mg0%
Phosphorus 11.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
7%Water
14%Fat
75%Carbs
4%Protein
Ingredients: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Wheat Flour, Corn Syrup Solids.contains 2% Or Less Of Vegetable Glycerin, Dextrose, Nonfat Milk, Cocoa Processed With Alkali, Milk, Gelatin, Natural And Artificial Flavors, Salt, Baking Soda, Datem, Soy Lecithin, Acetylated Monoglycerides, Bht For Freshness.
UPC: 00038000178078

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV95 calories
  • Fat4% DV3g
  • Saturated Fats7% DV1.4g
  • Cholesterol0% DV0.4mg
  • Carbohydrate5% DV16.3g
  • Fiber0% DV0g
  • Sugars17% DV8.5g
  • Protein2% DV0.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.4mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K0% DV18.7mg
  • Sodium4% DV88.4mg
  • Magnesium1% DV2.4mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight22g
Calories 95 5%
Fat 3g 4%
Protein 0.9g 2%
Carbohydrate 16.3g 5%
Sugars 8.5g 17%
Fiber 0g 0%
Cholesterol 0.4mg 0%
Saturated Fats 1.4g 7%
Net-Carbs 16.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight22g
Calcium 8.4mg 1%
Iron, Fe 0.6mg 3%
Potassium, K 18.7mg 0%
Magnesium 2.4mg 1%
Phosphorus, P 11.7mg 1%
Sodium 88.4mg 4%
Zinc, Zn 0.1mg 1%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight22g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 49.9μg 12%
Folic acid 29.7μg 7%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 1%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight22g
Water 1.6g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.3
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight22g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight22g
Monounsaturated Fats 792mg
Polyunsaturated Fats 484mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight22g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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