Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Ajinomoto Foods North America Inc. - Cuban-Style Citrus Chicken With Dark Meat Chicken & Monterey Jack Cheese
      ×
      Compare Add to Recipe

      Ajinomoto Foods North America Inc. - Cuban-Style Citrus Chicken With Dark Meat Chicken & Monterey Jack Cheese

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 wrap (142g)
      Calories280
      % Daily Value *
      Total Fat 11g14%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol 49.7mg17%
      Sodium 719.9mg30%
      Total Carbohydrate 30g11%
      Dietary Fiber 0.99g4%
      Total Sugars 2g4%
      Includes 0.99g Added Sugars2%
      Protein 16g32%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 2.5mg14%
      Calcium 140.6mg11%
      Potassium 220.1mg5%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Dark Meat Chicken, Enriched Wheat Flour (Wheat Flour, Nacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Palm Oil, Onions, Cooked Seasoned Dark Meat Chicken (Dark Meat Chicken, Water, Less Than 2% Of: Salt, Soybean Oil, Yeast Extract, Citrus Extract, Dextrose, Garlic Powder, Onion Powder, Paprika), Lime Juice (Water, Lime Juice Concentrate And Lime Oil), Contains Less Than 2% Of: Orange Juice Concentrate, Modified Food Starch, Garlic, Chicken Broth Base (Chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor), Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Spice, Sugar, Yeast, Distilled Monoglycerides, Wheat Flour And Enzyme, Guar Gum, Soybean Oil, Salt.
      UPC: 192573401107
      Quick Stats
      • Calories 280 14% DV
      • Protein 16g 32% DV
      • Carbs 30g 11% DV
      • Fat 11g 14% DV
      • Fiber 0.99g 4% DV
      • Sugar 2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 280 calories in Ajinomoto Foods North America Inc. - Cuban-Style Citrus Chicken With Dark Meat Chicken & Monterey Jack Cheese coming from 23% protein, 43% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Ajinomoto Foods North America Inc. - Cuban-Style Citrus Chicken With Dark Meat Chicken & Monterey Jack Cheese. This food consists of 59.85% water, 11.27% protein, 21.13% carbs, 7.75% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight142g
      Calories 280 14%
      Fat 11g 14%
      Protein 16g 32%
      Carbohydrate 30g 11%
      Sugars 2g 4%
      Fiber 0.99g 4%
      Cholesterol 49.7mg 17%
      Saturated Fats 5g 25%
      Net-Carbs 29g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight142g
      Calcium 140.6mg 11%
      Iron, Fe 2.5mg 14%
      Potassium, K 220.1mg 5%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 719.9mg 30%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight142g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight142g
      Water 85g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight142g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 0.99g 2%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight142g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight142g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Ajinomoto Foods North America Inc. - Cuban-Style Citrus Chicken With Dark Meat Chicken & Monterey Jack Cheese