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Milk Shake Home Recipe Flavors Other Than Chocolate Light
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Milk Shake Home Recipe Flavors Other Than Chocolate Light

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Nutrition Facts
Serving Size
1 fl oz (28g)
Calories26
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 3.6mg1%
Sodium 15.4mg1%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3.2g6%
Includes ~g Added Sugars~%
Protein 1.1g2%
Vitamin C 0.1mg0%
Vitamin D 0.2mcg1%
Iron 0mg0%
Calcium 38.9mg3%
Potassium 48.2mg1%
Phosphorus 27.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 26 1% DV
  • Protein 1.1g 2% DV
  • Carbs 4g 1% DV
  • Fat 0.7g 1% DV
  • Fiber 0g 0% DV
  • Sugar 3.2g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 26 calories in Milk Shake Home Recipe Flavors Other Than Chocolate Light coming from 17% protein, 60% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Milk Shake Home Recipe Flavors Other Than Chocolate Light. This food consists of 79.26% water, 3.93% protein, 14.35% carbs, 2.45% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight28g
Calories 26 1%
Fat 0.7g 1%
Protein 1.1g 2%
Carbohydrate 4g 1%
Sugars 3.2g 6%
Fiber 0g 0%
Cholesterol 3.6mg 1%
Saturated Fats 0.4g 2%
Net-Carbs 4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight28g
Calcium 38.9mg 3%
Iron, Fe 0mg 0%
Potassium, K 48.2mg 1%
Magnesium 3.4mg 1%
Phosphorus, P 27.4mg 2%
Sodium 15.4mg 1%
Zinc, Zn 0.2mg 1%
Copper, Cu 0mg 0%
Manganese ~mg ~%
Selenium, Se 0.8mcg 1%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight28g
Vitamin A, RAE 23.5mcg 3%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 1%
Biotin ~mcg
Folate (B9) 1.4mcg 0%
Folic acid 0mcg 0%
Food Folate 1.4mcg 0%
Folate DFE 1.4mcg 0%
Choline 5.8mg 1%
Vitamin B12 0.1mcg 5%
Retinol 23.5mcg
Carotene, beta 2mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU ~IU ~%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 0.2mcg 1%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K 0.1mcg 0%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight28g
Water 22g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.06
Carbs & Sugars
~ = missing data %DV
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight28g
Monounsaturated Fats 184mg
Polyunsaturated Fats 29mg
Omega 3s 10mg 1%
Omega 6s 19mg 0%
Omega 3 to Omega 6 Ratio 0.51
Omega 6 to Omega 3 Ratio 1.97
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 19mg
6:0 14mg
8:0 10mg
10:0 17mg
12:0 18mg
13:0 ~mg
14:0 66mg
15:0 ~mg
16:0 183mg
17:0 ~mg
18:0 82mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 10mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 172mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 19mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 10mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight28g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Milk Shake Home Recipe Flavors Other Than Chocolate Light
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