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Ice Cream Cone No Topping Chocolate Ice Cream
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Ice Cream Cone No Topping Chocolate Ice Cream

Database: FNDDS
Nutrition Facts
Serving Size
1 cone and single dip (or 1 small cone) (78g)
Calories176
% Daily Value *
Total Fat 7.4g11%
Saturated Fat 4.4g22%
Trans Fat ~g
Cholesterol 17.9mg6%
Sodium 52.3mg2%
Total Carbohydrate 24.8g8%
Dietary Fiber 0.8g3%
Total Sugars 19.6g39%
Includes ~g Added Sugars~%
Protein 3.2g6%
Vitamin C 0.5mg1%
Vitamin D 0μg0%
Iron 0.5mg3%
Calcium 88.1mg7%
Potassium 168.5mg4%
Phosphorus 82.7mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
54%Water
10%Fat
32%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV176 calories
  • Fat11% DV7.4g
  • Saturated Fats22% DV4.4g
  • Cholesterol6% DV17.9mg
  • Carbohydrate8% DV24.8g
  • Fiber3% DV0.8g
  • Sugars39% DV19.6g
  • Protein6% DV3.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV88.1mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K4% DV168.5mg
  • Sodium2% DV52.3mg
  • Magnesium4% DV17.2mg
  • Zinc, Zn4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV56.2μg
  • Vitamin B1211% DV0.3μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K1% DV0.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight78g
Calories 176 9%
Fat 7.4g 11%
Protein 3.2g 6%
Carbohydrate 24.8g 8%
Sugars 19.6g 39%
Fiber 0.8g 3%
Cholesterol 17.9mg 6%
Saturated Fats 4.4g 22%
Net-Carbs 24.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight78g
Calcium 88.1mg 7%
Iron, Fe 0.5mg 3%
Potassium, K 168.5mg 4%
Magnesium 17.2mg 4%
Phosphorus, P 82.7mg 7%
Sodium 52.3mg 2%
Zinc, Zn 0.4mg 4%
Copper, Cu 0.1mg 9%
Manganese ~mg ~%
Selenium, Se 2.4μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight78g
Vitamin A, RAE 56.2μg 6%
Vitamin C 0.5mg 1%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 0.4mg 2%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 14μg 4%
Folic acid 10.1μg 3%
Food Folate 3.9μg 1%
Folate DFE 21.1μg 5%
Choline 13.4mg 2%
Vitamin B12 0.3μg 11%
Retinol 54.6μg
Carotene, beta 12.5μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 1.6μg
Vitamin E 0.2mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0.8μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight78g
Water 41.8g
Ash ~g
Alcohol 0g
Caffeine 1.6mg
Theobromine 41.3mg
PRAL score -0.54
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight78g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight78g
Monounsaturated Fats 2144mg
Polyunsaturated Fats 455mg
Omega 3s 108mg 7%
Omega 6s 347mg 2%
Omega 3 to Omega 6 Ratio 0.31
Omega 6 to Omega 3 Ratio 3.22
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 215mg
6:0 126mg
8:0 74mg
10:0 166mg
12:0 186mg
13:0 ~mg
14:0 668mg
15:0 ~mg
16:0 1899mg
17:0 ~mg
18:0 927mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 149mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1897mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 347mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 108mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight78g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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