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Alfredo Sauce With Meat
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Alfredo Sauce With Meat

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Nutrition Facts
Serving Size
1 cup (260g)
Calories437
% Daily Value *
Total Fat 39.9g51%
Saturated Fat 23.4g117%
Trans Fat ~g
Cholesterol 137.8mg46%
Sodium 1333.8mg58%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 18.1g36%
Vitamin C 0.3mg0%
Vitamin D 1mcg5%
Iron 1.4mg8%
Calcium 184.6mg14%
Potassium 218.4mg5%
Phosphorus 205.4mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 437 22% DV
  • Protein 18g 36% DV
  • Carbs 2.1g 1% DV
  • Fat 40g 51% DV
  • Fiber 0g 0% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 437 calories in Alfredo Sauce With Meat coming from 17% protein, 2% carbs, 82% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Alfredo Sauce With Meat. This food consists of 76.5% water, 7.08% protein, 0.81% carbs, 15.61% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight260g
Calories 437 22%
Fat 39.9g 51%
Protein 18.1g 36%
Carbohydrate 2.1g 1%
Sugars 2g 4%
Fiber 0g 0%
Cholesterol 137.8mg 46%
Saturated Fats 23.4g 117%
Net-Carbs 2.1g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight260g
Calcium 184.6mg 14%
Iron, Fe 1.4mg 8%
Potassium, K 218.4mg 5%
Magnesium 20.8mg 5%
Phosphorus, P 205.4mg 16%
Sodium 1333.8mg 58%
Zinc, Zn 3.5mg 32%
Copper, Cu 0.1mg 7%
Manganese ~mg ~%
Selenium, Se 14.8mcg 27%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight260g
Vitamin A, RAE 335.4mcg 37%
Vitamin C 0.3mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.2mg 19%
Niacin (B3) 2.5mg 16%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 12%
Biotin ~mcg
Folate (B9) 7.8mcg 2%
Folic acid 0mcg 0%
Food Folate 7.8mcg 2%
Folate DFE 7.8mcg 2%
Choline 52.8mg 10%
Vitamin B12 1.6mcg 65%
Retinol 330.2mcg
Carotene, beta 65mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU ~IU ~%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.8mg 6%
Vitamin D 1mcg 5%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K 3.6mcg 3%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight260g
Water 195.6g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.91
Carbs & Sugars
~ = missing data %DV
Weight260g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight260g
Monounsaturated Fats 11801mg
Polyunsaturated Fats 1526mg
Omega 3s 18mg 1%
Omega 6s 1240mg 7%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 68.14
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 13mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 842mg
6:0 588mg
8:0 359mg
10:0 832mg
12:0 959mg
13:0 ~mg
14:0 3214mg
15:0 ~mg
16:0 10023mg
17:0 ~mg
18:0 4233mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 827mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10395mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 75mg
22:1 undifferentiated 3mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1240mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 164mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 60mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight260g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Alfredo Sauce With Meat
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