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Alfredo Sauce With Meat And Added Vegetables
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Alfredo Sauce With Meat And Added Vegetables

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Nutrition Facts
Serving Size
1 cup (260g)
Calories377
% Daily Value *
Total Fat 32.6g42%
Saturated Fat 18.6g93%
Trans Fat ~g
Cholesterol 114.4mg38%
Sodium 1066mg46%
Total Carbohydrate 4.1g1%
Dietary Fiber 0.8g3%
Total Sugars 2.8g6%
Includes ~g Added Sugars~%
Protein 17.5g35%
Vitamin C 25.7mg29%
Vitamin D 0.8mcg4%
Iron 1.7mg10%
Calcium 150.8mg12%
Potassium 330.2mg7%
Phosphorus 202.8mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 377 19% DV
  • Protein 18g 35% DV
  • Carbs 4.1g 1% DV
  • Fat 33g 42% DV
  • Fiber 0.8g 3% DV
  • Sugar 2.8g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 377 calories in Alfredo Sauce With Meat And Added Vegetables coming from 18% protein, 4% carbs, 78% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Alfredo Sauce With Meat And Added Vegetables. This food consists of 78.87% water, 6.82% protein, 1.59% carbs, 12.72% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight260g
Calories 377 19%
Fat 32.6g 42%
Protein 17.5g 35%
Carbohydrate 4.1g 1%
Sugars 2.8g 6%
Fiber 0.8g 3%
Cholesterol 114.4mg 38%
Saturated Fats 18.6g 93%
Net-Carbs 3.3g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight260g
Calcium 150.8mg 12%
Iron, Fe 1.7mg 10%
Potassium, K 330.2mg 7%
Magnesium 23.4mg 6%
Phosphorus, P 202.8mg 16%
Sodium 1066mg 46%
Zinc, Zn 3.6mg 33%
Copper, Cu 0.2mg 17%
Manganese ~mg ~%
Selenium, Se 15.6mcg 28%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight260g
Vitamin A, RAE 280.8mcg 31%
Vitamin C 25.7mg 29%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 3.4mg 21%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.3mg 16%
Biotin ~mcg
Folate (B9) 18.2mcg 5%
Folic acid 0mcg 0%
Food Folate 18.2mcg 5%
Folate DFE 18.2mcg 5%
Choline 55.4mg 10%
Vitamin B12 1.5mcg 63%
Retinol 252.2mcg
Carotene, beta 319.8mcg 3%
Carotene, alpha 5.2mcg 0%
Cryptoxanthin, beta 44.2mcg 0%
Vitamin A, IU ~IU ~%
Lycopene 0mcg
Lut + Zeaxanthin 223.6mcg
Vitamin E 0.9mg 6%
Vitamin D 0.8mcg 4%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K 4.9mcg 4%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight260g
Water 202.1g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.52
Carbs & Sugars
~ = missing data %DV
Weight260g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight260g
Monounsaturated Fats 9893mg
Polyunsaturated Fats 1295mg
Omega 3s 16mg 1%
Omega 6s 1045mg 6%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 67
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 10mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 645mg
6:0 450mg
8:0 276mg
10:0 637mg
12:0 736mg
13:0 ~mg
14:0 2512mg
15:0 ~mg
16:0 8096mg
17:0 ~mg
18:0 3468mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 705mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 8694mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 65mg
22:1 undifferentiated 3mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1045mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 151mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 49mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight260g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Alfredo Sauce With Meat And Added Vegetables
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