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Alfredo Sauce With Poultry
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Alfredo Sauce With Poultry

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Nutrition Facts
Serving Size
1 cup (260g)
Calories395
% Daily Value *
Total Fat 35.1g45%
Saturated Fat 21.1g105%
Trans Fat ~g
Cholesterol 137.8mg46%
Sodium 1318.2mg57%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 19.1g38%
Vitamin C 0.3mg0%
Vitamin D 1mcg5%
Iron 0.7mg4%
Calcium 184.6mg14%
Potassium 213.2mg5%
Phosphorus 234mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 395 20% DV
  • Protein 19g 38% DV
  • Carbs 2.1g 1% DV
  • Fat 35g 45% DV
  • Fiber 0g 0% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 395 calories in Alfredo Sauce With Poultry coming from 19% protein, 2% carbs, 79% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Alfredo Sauce With Poultry. This food consists of 78.01% water, 7.47% protein, 0.81% carbs, 13.71% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight260g
Calories 395 20%
Fat 35.1g 45%
Protein 19.1g 38%
Carbohydrate 2.1g 1%
Sugars 2g 4%
Fiber 0g 0%
Cholesterol 137.8mg 46%
Saturated Fats 21.1g 105%
Net-Carbs 2.1g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight260g
Calcium 184.6mg 14%
Iron, Fe 0.7mg 4%
Potassium, K 213.2mg 5%
Magnesium 23.4mg 6%
Phosphorus, P 234mg 19%
Sodium 1318.2mg 57%
Zinc, Zn 1.4mg 13%
Copper, Cu 0.1mg 8%
Manganese ~mg ~%
Selenium, Se 17.4mcg 32%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight260g
Vitamin A, RAE 340.6mcg 38%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) 4.5mg 28%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.3mg 15%
Biotin ~mcg
Folate (B9) 7.8mcg 2%
Folic acid 0mcg 0%
Food Folate 7.8mcg 2%
Folate DFE 7.8mcg 2%
Choline 47.3mg 9%
Vitamin B12 0.6mcg 26%
Retinol 335.4mcg
Carotene, beta 65mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU ~IU ~%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.9mg 6%
Vitamin D 1mcg 5%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K 2.9mcg 2%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight260g
Water 199.7g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.51
Carbs & Sugars
~ = missing data %DV
Weight260g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight260g
Monounsaturated Fats 9334mg
Polyunsaturated Fats 2109mg
Omega 3s 26mg 2%
Omega 6s 1781mg 10%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 68.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 8mg
22:5 n-3 (DPA) 16mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 842mg
6:0 588mg
8:0 359mg
10:0 835mg
12:0 957mg
13:0 ~mg
14:0 3003mg
15:0 ~mg
16:0 8861mg
17:0 ~mg
18:0 3471mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 660mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 8291mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 60mg
22:1 undifferentiated 3mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1781mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 179mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 68mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight260g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Alfredo Sauce With Poultry
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