Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Beer Cheese Soup Made With Milk
      ×
      Compare Add to Recipe

      Beer Cheese Soup Made With Milk

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 cup (245g)
      Calories470
      % Daily Value *
      Total Fat 37.6g48%
      Saturated Fat 22.5g113%
      Trans Fat --g
      Cholesterol 110.3mg37%
      Sodium 742.4mg31%
      Total Carbohydrate 16.3g6%
      Dietary Fiber 0.74g3%
      Total Sugars 2.1g4%
      Includes --g Added Sugars--%
      Protein 14.9g30%
      Vitamin C 0.74mg1%
      Vitamin D 0.74mcg4%
      Iron 0.91mg5%
      Calcium 399.4mg31%
      Potassium 164.2mg3%
      Phosphorus 281.8mg23%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 470 24% DV
      • Protein 15g 30% DV
      • Carbs 16g 6% DV
      • Fat 38g 48% DV
      • Fiber 0.74g 3% DV
      • Sugar 2.1g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 470 calories in Beer Cheese Soup Made With Milk coming from 13% protein, 14% carbs, 73% fat, and 1% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Beer Cheese Soup Made With Milk. This food consists of 71.21% water, 6.21% protein, 6.76% carbs, 15.61% fat, and 0.2% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight245g
      Calories 470 24%
      Fat 37.6g 48%
      Protein 14.9g 30%
      Carbohydrate 16.3g 6%
      Sugars 2.1g 4%
      Fiber 0.74g 3%
      Cholesterol 110.3mg 37%
      Saturated Fats 22.5g 113%
      Net-Carbs 15.5g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight245g
      Calcium 399.4mg 31%
      Iron, Fe 0.91mg 5%
      Potassium, K 164.2mg 3%
      Magnesium 24.5mg 6%
      Phosphorus, P 281.8mg 23%
      Sodium 742.4mg 31%
      Zinc, Zn 2.2mg 20%
      Copper, Cu 0.06mg 7%
      Manganese --mg --%
      Selenium, Se 21.1mcg 38%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight245g
      Vitamin A, RAE 453.3mcg 50%
      Vitamin C 0.74mg 1%
      Thiamin (B1) 0.14mg 11%
      Riboflavin (B2) 0.41mg 31%
      Niacin (B3) 1.3mg 8%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.09mg 5%
      Biotin --mcg
      Folate (B9) 39.2mcg 10%
      Folic acid 14.7mcg 4%
      Food Folate 24.5mcg 6%
      Folate DFE 49mcg 12%
      Choline 22.8mg 4%
      Vitamin B12 0.64mcg 27%
      Retinol 365.1mcg
      Carotene, beta 950.6mcg 9%
      Carotene, alpha 340.6mcg 2%
      Cryptoxanthin, beta 9.8mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 73.5mcg
      Vitamin E 1.1mg 7%
      Vitamin D 0.74mcg 4%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 6.6mcg 6%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight245g
      Water 171.3g
      Ash --g
      Alcohol 0.49g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 8.45
      Carbs & Sugars
      -- = missing data %DV
      Weight245g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight245g
      Total Monounsaturated 9.92g
      Total Polyunsaturated 1.637g
      Omega 3s 0.137g 9%
      Omega 6s 1.389g 8%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.12
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.007g
      Docosapentaenoic Acid (DPA) 0.015g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.936g
      Caproic (6:0) 0.696g
      Caprylic Acid (8:0) 0.429g
      Capric Acid (10:0) 0.987g
      Lauric Acid (12:0) 1.093g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 3.391g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 9.744g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 3.989g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.561g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 8.531g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.064g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.389g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.137g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.042g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight245g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Beer Cheese Soup Made With Milk
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.