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Oysters Coated Fried
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Oysters Coated Fried

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Nutrition Facts
Serving Size
1 oz, without shell, cooked (28g)
Calories55
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.6g3%
Trans Fat ~g
Cholesterol 20.2mg7%
Sodium 117.3mg5%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.2g1%
Total Sugars 0.4g1%
Includes ~g Added Sugars~%
Protein 2.3g5%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 1.4mg8%
Calcium 23.5mg2%
Potassium 50.4mg1%
Phosphorus 35.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 55 3% DV
  • Protein 2.3g 5% DV
  • Carbs 3.5g 1% DV
  • Fat 3.4g 4% DV
  • Fiber 0.2g 1% DV
  • Sugar 0.4g 1% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 55 calories in Oysters Coated Fried coming from 17% protein, 26% carbs, 57% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Oysters Coated Fried. This food consists of 66.39% water, 8.31% protein, 12.85% carbs, 12.45% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight28g
Calories 55 3%
Fat 3.4g 4%
Protein 2.3g 5%
Carbohydrate 3.5g 1%
Sugars 0.4g 1%
Fiber 0.2g 1%
Cholesterol 20.2mg 7%
Saturated Fats 0.6g 3%
Net-Carbs 3.4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight28g
Calcium 23.5mg 2%
Iron, Fe 1.4mg 8%
Potassium, K 50.4mg 1%
Magnesium 6.4mg 2%
Phosphorus, P 35.8mg 3%
Sodium 117.3mg 5%
Zinc, Zn 9.8mg 89%
Copper, Cu 0.7mg 80%
Manganese ~mg ~%
Selenium, Se 6.7μg 12%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight28g
Vitamin A, RAE 7.6μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 5μg 1%
Folic acid 2μg 0%
Food Folate 3.1μg 1%
Folate DFE 6.4μg 2%
Choline 23.5mg 4%
Vitamin B12 1.9μg 78%
Retinol 7.6μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.3μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 13.7μg
Vitamin E 0.5mg 4%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 3.5μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight28g
Water 18.3g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.91
Carbs & Sugars
~ = missing data %DV
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight28g
Monounsaturated Fats 1262mg
Polyunsaturated Fats 1306mg
Omega 3s 94mg 6%
Omega 6s 1040mg 6%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.09
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 44mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 35mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 13mg
15:0 ~mg
16:0 413mg
17:0 ~mg
18:0 140mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 27mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1214mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 18mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1040mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 158mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 12mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 11mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight28g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Oysters Coated Fried
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