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      Sausage And Noodles With Cream Or White Sauce
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      Sausage And Noodles With Cream Or White Sauce

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      Nutrition Facts
      Serving Size
      1 cup (244g)
      Calories376
      % Daily Value *
      Total Fat 19.3g25%
      Saturated Fat 5.6g28%
      Trans Fat --g
      Cholesterol 68.3mg23%
      Sodium 897.9mg37%
      Total Carbohydrate 36.2g13%
      Dietary Fiber 1.5g5%
      Total Sugars 3.9g8%
      Includes --g Added Sugars--%
      Protein 14.4g29%
      Vitamin C 0.49mg1%
      Vitamin D 1.5mcg7%
      Iron 2.4mg13%
      Calcium 100mg8%
      Potassium 273.3mg6%
      Phosphorus 209.8mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 376 19% DV
      • Protein 14g 29% DV
      • Carbs 36g 13% DV
      • Fat 19g 25% DV
      • Fiber 1.5g 5% DV
      • Sugar 3.9g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 376 calories in Sausage And Noodles With Cream Or White Sauce coming from 16% protein, 38% carbs, 46% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Sausage And Noodles With Cream Or White Sauce. This food consists of 70.92% water, 6% protein, 15.04% carbs, 8.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight244g
      Calories 376 19%
      Fat 19.3g 25%
      Protein 14.4g 29%
      Carbohydrate 36.2g 13%
      Sugars 3.9g 8%
      Fiber 1.5g 5%
      Cholesterol 68.3mg 23%
      Saturated Fats 5.6g 28%
      Net-Carbs 34.7g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight244g
      Calcium 100mg 8%
      Iron, Fe 2.4mg 13%
      Potassium, K 273.3mg 6%
      Magnesium 39mg 9%
      Phosphorus, P 209.8mg 17%
      Sodium 897.9mg 37%
      Zinc, Zn 1.9mg 17%
      Copper, Cu 0.15mg 17%
      Manganese --mg --%
      Selenium, Se 37.8mcg 69%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight244g
      Vitamin A, RAE 90.3mcg 10%
      Vitamin C 0.49mg 1%
      Thiamin (B1) 0.46mg 38%
      Riboflavin (B2) 0.35mg 27%
      Niacin (B3) 4.8mg 30%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.15mg 9%
      Biotin --mcg
      Folate (B9) 97.6mcg 24%
      Folic acid 87.8mcg 22%
      Food Folate 12.2mcg 3%
      Folate DFE 161mcg 40%
      Choline 61.5mg 11%
      Vitamin B12 0.63mcg 26%
      Retinol 87.8mcg
      Carotene, beta 14.6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 43.9mcg
      Vitamin E 0.71mg 5%
      Vitamin D 1.5mcg 7%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 0.73mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight244g
      Water 170.5g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.74
      Carbs & Sugars
      -- = missing data %DV
      Weight244g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight244g
      Total Monounsaturated 7.788g
      Total Polyunsaturated 4.424g
      Omega 3s 0.188g 12%
      Omega 6s 4.053g 24%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 21.57
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.01g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.041g
      Caproic (6:0) 0.024g
      Caprylic Acid (8:0) 0.015g
      Capric Acid (10:0) 0.041g
      Lauric Acid (12:0) 0.044g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.264g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 3.416g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.652g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.276g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 7.369g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.117g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.053g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.188g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.044g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight244g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Sausage And Noodles With Cream Or White Sauce
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.