Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 ball (63g) | |||
Calories | 155 | ||
% Daily Value * | |||
Total Fat 11.4g | 15% | ||
Saturated Fat 2.1g | 11% | ||
Trans Fat ~g | |||
Cholesterol 43.5mg | 14% | ||
Sodium 260.2mg | 11% | ||
Total Carbohydrate 1.6g | 1% | ||
Dietary Fiber 0.1g | 0% | ||
Total Sugars 0.3g | 1% | ||
Includes ~g Added Sugars | ~% | ||
Protein 10.8g | 22% | ||
Vitamin C 0.2mg | 0% | ||
Vitamin D 4.5μg | 22% | ||
Iron 0.5mg | 3% | ||
Calcium 120.3mg | 9% | ||
Potassium 153.7mg | 3% | ||
Phosphorus 177.7mg | 14% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 155 calories in Salmon Cake Or Patty coming from 28% protein, 4% carbs, 68% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Salmon Cake Or Patty. This food consists of 61.31% water, 17.49% protein, 2.64% carbs, 18.56% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 63g | |
Calories | 155 | 8% |
Fat | 11.4g | 15% |
Protein | 10.8g | 22% |
Carbohydrate | 1.6g | 1% |
Sugars | 0.3g | 1% |
Fiber | 0.1g | 0% |
Cholesterol | 43.5mg | 14% |
Saturated Fats | 2.1g | 11% |
Net-Carbs | 1.5g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 63g | |
Calcium | 120.3mg | 9% |
Iron, Fe | 0.5mg | 3% |
Potassium, K | 153.7mg | 3% |
Magnesium | 15.1mg | 4% |
Phosphorus, P | 177.7mg | 14% |
Sodium | 260.2mg | 11% |
Zinc, Zn | 0.6mg | 5% |
Copper, Cu | 0.1mg | 6% |
Manganese | ~mg | ~% |
Selenium, Se | 22.1μg | 40% |
Fluoride, F | ~μg | ~% |
Molybdenum | ~μg | |
Iodine, I | ~μg | |
Chlorine | ~mg | |
Chromium | ~μg |
~ = missing data | %DV | |
Weight | 63g | |
Vitamin A, RAE | 18.9μg | 2% |
Vitamin C | 0.2mg | 0% |
Thiamin (B1) | 0mg | 2% |
Riboflavin (B2) | 0.1mg | 8% |
Niacin (B3) | 3.3mg | 20% |
Vitamin B5 (PA) | ~mg | ~% |
Vitamin B6 | 0.2mg | 11% |
Biotin | ~μg | |
Folate (B9) | 13.2μg | 3% |
Folic acid | 0.6μg | 0% |
Food Folate | 12.6μg | 3% |
Folate DFE | 13.9μg | 3% |
Choline | 56.7mg | 10% |
Vitamin B12 | 2μg | 85% |
Retinol | 18.9μg | |
Carotene, beta | 0.6μg | 0% |
Carotene, alpha | 0μg | 0% |
Cryptoxanthin, beta | 0.6μg | 0% |
Vitamin A, IU | ~IU | ~% |
Lycopene | 0μg | |
Lut + Zeaxanthin | 32.1μg | |
Vitamin E | 1.4mg | 9% |
Vitamin D | 4.5μg | 22% |
Vitamin D2 | ~μg | |
Vitamin D3 | ~μg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | 15.1μg | 13% |
Vitamin K1 | ~μg | |
Menaquinone-4 | ~μg |
~ = missing data | ||
Weight | 63g | |
Water | 37.8g | |
Ash | ~g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 6.65 |
~ = missing data | %DV | |
Weight | 63g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 63g | |
Monounsaturated Fats | 3585mg | |
Polyunsaturated Fats | 5196mg | |
Omega 3s | 608mg | 38% |
Omega 6s | 3972mg | 23% |
Omega 3 to Omega 6 Ratio | 0.15 | |
Omega 6 to Omega 3 Ratio | 6.53 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 214mg | |
22:5 n-3 (DPA) | 41mg | |
22:6 n-3 (DHA) | 321mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 0mg | |
6:0 | 0mg | |
8:0 | 0mg | |
10:0 | 1mg | |
12:0 | 0mg | |
13:0 | ~mg | |
14:0 | 224mg | |
15:0 | ~mg | |
16:0 | 1368mg | |
17:0 | ~mg | |
18:0 | 457mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 137mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 3175mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 156mg | |
22:1 undifferentiated | 112mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 3972mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 561mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 33mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 48mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 63g | |
Betaine | ~mg | |
Tryptophan | ~mg | ~% |
Threonine | ~mg | ~% |
Isoleucine | ~mg | ~% |
Leucine | ~mg | ~% |
Lysine | ~mg | ~% |
Methionine | ~mg | ~% |
Cystine | ~mg | ~% |
Phenylalanine | ~mg | ~% |
Tyrosine | ~mg | ~% |
Valine | ~mg | ~% |
Arginine | ~mg | |
Histidine | ~mg | ~% |
Alanine | ~mg | |
Aspartic acid | ~mg | |
Glutamic acid | ~mg | |
Glycine | ~mg | |
Proline | ~mg | |
Serine | ~mg | |
Hydroxyproline | ~mg |