Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Shrimp And Noodles With Tomato Sauce
×

Shrimp And Noodles With Tomato Sauce

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 cup (224g)
Calories300
% Daily Value *
Total Fat 11.7g15%
Saturated Fat 1.9g9%
Trans Fat ~g
Cholesterol 109.8mg37%
Sodium 385.3mg17%
Total Carbohydrate 34.5g11%
Dietary Fiber 2.5g9%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 14.5g29%
Vitamin C 4.9mg5%
Vitamin D 0.2mcg1%
Iron 2.6mg14%
Calcium 56mg4%
Potassium 320.3mg7%
Phosphorus 219.5mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 300 15% DV
  • Protein 15g 29% DV
  • Carbs 35g 11% DV
  • Fat 12g 15% DV
  • Fiber 2.5g 9% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Shrimp And Noodles With Tomato Sauce coming from 19% protein, 46% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Shrimp And Noodles With Tomato Sauce. This food consists of 72.58% water, 6.54% protein, 15.59% carbs, 5.29% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight224g
Calories 300 15%
Fat 11.7g 15%
Protein 14.5g 29%
Carbohydrate 34.5g 11%
Sugars 3g 6%
Fiber 2.5g 9%
Cholesterol 109.8mg 37%
Saturated Fats 1.9g 9%
Net-Carbs 32g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight224g
Calcium 56mg 4%
Iron, Fe 2.6mg 14%
Potassium, K 320.3mg 7%
Magnesium 49.3mg 12%
Phosphorus, P 219.5mg 18%
Sodium 385.3mg 17%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.3mg 33%
Manganese ~mg ~%
Selenium, Se 46.8mcg 85%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight224g
Vitamin A, RAE 56mcg 6%
Vitamin C 4.9mg 5%
Thiamin (B1) 0.4mg 31%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 4.2mg 26%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 13%
Biotin ~mcg
Folate (B9) 116.5mcg 29%
Folic acid 91.8mcg 23%
Food Folate 22.4mcg 6%
Folate DFE 179.2mcg 45%
Choline 86.5mg 16%
Vitamin B12 0.7mcg 29%
Retinol 40.3mcg
Carotene, beta 188.2mcg 2%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 2.2mcg 0%
Vitamin A, IU ~IU ~%
Lycopene 9979.2mcg
Lut + Zeaxanthin 62.7mcg
Vitamin E 3mg 20%
Vitamin D 0.2mcg 1%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K 12.1mcg 10%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight224g
Water 160.5g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.43
Carbs & Sugars
~ = missing data %DV
Weight224g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight224g
Monounsaturated Fats 4366mg
Polyunsaturated Fats 4411mg
Omega 3s 105mg 7%
Omega 6s 3801mg 22%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 36.11
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 49mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 52mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 4mg
13:0 ~mg
14:0 13mg
15:0 ~mg
16:0 1348mg
17:0 ~mg
18:0 421mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 99mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 4196mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 36mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3801mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 466mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 25mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight224g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Shrimp And Noodles With Tomato Sauce
Was this webpage helpful?
feedback