Edit Foodlist
Save
Save
Done
Options
Cheeseburger 1 Miniature Patty Plain On Miniature Bun From Fast Food / Restaurant
×

Cheeseburger 1 Miniature Patty Plain On Miniature Bun From Fast Food / Restaurant

179 calories

in 1 miniature
Where do the calories come from?
22% from Protein (9.7g)
44% from Fat (8.6g)
34% from Carbs (15g)
Quick Stats
  • Calories 179 9% DV
  • Protein 9.7g 19% DV
  • Fat 8.6g 11% DV
  • Carbs 15g 5% DV
  • Fiber 0.5g 2% DV
  • Sugar 2.4g 5% DV
  • Sodium 269mg 12% DV
  • Calcium 143mg 11% DV
Nutrition Facts
Serving Size
1 miniature (60g)
Calories179
% Daily Value *
Total Fat 8.6g11%
Saturated Fat 3.8g19%
Trans Fat ~g
Cholesterol 26.4mg9%
Sodium 269.4mg12%
Total Carbohydrate 15g5%
Dietary Fiber 0.5g2%
Total Sugars 2.4g5%
Includes ~g Added Sugars~%
Protein 9.7g19%
Vitamin C 0.4mg0%
Vitamin D 0.2μg1%
Iron 1.5mg9%
Calcium 143.4mg11%
Potassium 114mg2%
Phosphorus 127.8mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
43%Water
15%Fat
26%Carbs
17%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV179 calories
  • Fat11% DV8.6g
  • Saturated Fats19% DV3.8g
  • Cholesterol9% DV26.4mg
  • Carbohydrate5% DV15g
  • Fiber2% DV0.5g
  • Sugars5% DV2.4g
  • Protein19% DV9.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV143.4mg
  • Iron, Fe9% DV1.5mg
  • Potassium, K2% DV114mg
  • Sodium12% DV269.4mg
  • Magnesium3% DV13.8mg
  • Zinc, Zn14% DV1.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV28.2μg
  • Vitamin B1232% DV0.8μg
  • Vitamin C0% DV0.4mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.2mg
  • Vitamin K2% DV2.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight60g
Calories 179 9%
Fat 8.6g 11%
Protein 9.7g 19%
Carbohydrate 15g 5%
Sugars 2.4g 5%
Fiber 0.5g 2%
Cholesterol 26.4mg 9%
Saturated Fats 3.8g 19%
Net-Carbs 14.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight60g
Calcium 143.4mg 11%
Iron, Fe 1.5mg 9%
Potassium, K 114mg 2%
Magnesium 13.8mg 3%
Phosphorus, P 127.8mg 10%
Sodium 269.4mg 12%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.1mg 6%
Manganese ~mg ~%
Selenium, Se 14.7μg 27%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight60g
Vitamin A, RAE 28.2μg 3%
Vitamin C 0.4mg 0%
Thiamin (B1) 0.2mg 14%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 33μg 8%
Folic acid 15.6μg 4%
Food Folate 18μg 5%
Folate DFE 43.8μg 11%
Choline 22.4mg 4%
Vitamin B12 0.8μg 32%
Retinol 27.6μg
Carotene, beta 11.4μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.6μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 3μg
Vitamin E 0.2mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.1μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight60g
Water 25.3g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.87
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight60g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight60g
Monounsaturated Fats 2939mg
Polyunsaturated Fats 775mg
Omega 3s 7mg 0%
Omega 6s 683mg 4%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 94.83
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 62mg
6:0 49mg
8:0 31mg
10:0 74mg
12:0 83mg
13:0 ~mg
14:0 424mg
15:0 ~mg
16:0 1952mg
17:0 ~mg
18:0 950mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 199mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2621mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 23mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 683mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 75mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 4mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight60g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
feedback