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Cheeseburger 1 Miniature Patty On Miniature Bun From School
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Cheeseburger 1 Miniature Patty On Miniature Bun From School

150 calories

in 1 miniature
Where do the calories come from?
32% from Protein (12g)
34% from Fat (5.6g)
34% from Carbs (13g)
Quick Stats
  • Calories 150 8% DV
  • Protein 12g 24% DV
  • Fat 5.6g 7% DV
  • Carbs 13g 4% DV
  • Fiber 1.7g 6% DV
  • Sugar 1.3g 3% DV
  • Sodium 211mg 9% DV
  • Calcium 128mg 10% DV
Nutrition Facts
Serving Size
1 miniature (60g)
Calories150
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 2.5g12%
Trans Fat ~g
Cholesterol 25.8mg9%
Sodium 210.6mg9%
Total Carbohydrate 12.8g4%
Dietary Fiber 1.7g6%
Total Sugars 1.3g3%
Includes ~g Added Sugars~%
Protein 11.8g24%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 1.3mg7%
Calcium 127.8mg10%
Potassium 148.8mg3%
Phosphorus 157.2mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
9%Fat
22%Carbs
20%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV150 calories
  • Fat7% DV5.6g
  • Saturated Fats12% DV2.5g
  • Cholesterol9% DV25.8mg
  • Carbohydrate4% DV12.8g
  • Fiber6% DV1.7g
  • Sugars3% DV1.3g
  • Protein24% DV11.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV127.8mg
  • Iron, Fe7% DV1.3mg
  • Potassium, K3% DV148.8mg
  • Sodium9% DV210.6mg
  • Magnesium7% DV28.8mg
  • Zinc, Zn21% DV2.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV15.6μg
  • Vitamin B1228% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E2% DV0.2mg
  • Vitamin K2% DV2.6μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight60g
Calories 150 8%
Fat 5.6g 7%
Protein 11.8g 24%
Carbohydrate 12.8g 4%
Sugars 1.3g 3%
Fiber 1.7g 6%
Cholesterol 25.8mg 9%
Saturated Fats 2.5g 12%
Net-Carbs 11.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight60g
Calcium 127.8mg 10%
Iron, Fe 1.3mg 7%
Potassium, K 148.8mg 3%
Magnesium 28.8mg 7%
Phosphorus, P 157.2mg 13%
Sodium 210.6mg 9%
Zinc, Zn 2.3mg 21%
Copper, Cu 0.1mg 10%
Manganese ~mg ~%
Selenium, Se 15.6μg 28%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight60g
Vitamin A, RAE 15.6μg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 10%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 2.5mg 15%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 15.6μg 4%
Folic acid 0μg 0%
Food Folate 15.6μg 4%
Folate DFE 15.6μg 4%
Choline 26.8mg 5%
Vitamin B12 0.7μg 28%
Retinol 15.6μg
Carotene, beta 3.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 25.8μg
Vitamin E 0.2mg 2%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.6μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight60g
Water 28.6g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight60g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight60g
Monounsaturated Fats 1751mg
Polyunsaturated Fats 641mg
Omega 3s 2mg 0%
Omega 6s 560mg 3%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 311.33
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 1mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 46mg
6:0 37mg
8:0 24mg
10:0 61mg
12:0 71mg
13:0 ~mg
14:0 280mg
15:0 ~mg
16:0 1243mg
17:0 ~mg
18:0 620mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 121mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1566mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 16mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 560mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 59mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 15mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight60g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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