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Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
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Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant

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Nutrition Facts
Serving Size
1 (1/3 lb) cheeseburger (315g)
% Daily Value *
Total Fat 41.8g54%
Saturated Fat 16.2g81%
Trans Fat --g
Cholesterol 122.9mg41%
Sodium 1225.4mg51%
Total Carbohydrate 39.7g14%
Dietary Fiber 2.2g8%
Total Sugars 10.8g22%
Includes --g Added Sugars--%
Protein 38g76%
Vitamin C 8.2mg9%
Vitamin D 0.95mcg5%
Iron 5.2mg29%
Calcium 437.9mg34%
Potassium 655.2mg14%
Phosphorus 466.2mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 690 34% DV
  • Protein 38g 76% DV
  • Carbs 40g 14% DV
  • Fat 42g 54% DV
  • Fiber 2.2g 8% DV
  • Sugar 11g 22% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 690 calories in Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant coming from 22% protein, 23% carbs, 55% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant. This food consists of 61.36% water, 12.28% protein, 12.84% carbs, 13.51% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 690 34%
Fat 41.8g 54%
Protein 38g 76%
Carbohydrate 39.7g 14%
Sugars 10.8g 22%
Fiber 2.2g 8%
Cholesterol 122.9mg 41%
Saturated Fats 16.2g 81%
Net-Carbs 37.5g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 437.9mg 34%
Iron, Fe 5.2mg 29%
Potassium, K 655.2mg 14%
Magnesium 53.6mg 13%
Phosphorus, P 466.2mg 37%
Sodium 1225.4mg 51%
Zinc, Zn 6.7mg 61%
Copper, Cu 0.21mg 24%
Manganese --mg --%
Selenium, Se 47.9mcg 87%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 116.6mcg 13%
Vitamin C 8.2mg 9%
Thiamin (B1) 0.41mg 34%
Riboflavin (B2) 0.54mg 42%
Niacin (B3) 8.7mg 55%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.6mg 36%
Biotin --mcg
Folate (B9) 100.8mcg 25%
Folic acid 31.5mcg 8%
Food Folate 66.1mcg 17%
Folate DFE 122.9mcg 31%
Choline 107.1mg 19%
Vitamin B12 3.4mcg 143%
Retinol 88.2mcg
Carotene, beta 340.2mcg 3%
Carotene, alpha 44.1mcg 0%
Cryptoxanthin, beta 12.6mcg 0%
Vitamin A, IU --IU
Lycopene 3219.3mcg
Lut + Zeaxanthin 144.9mcg
Vitamin E 1.2mg 8%
Vitamin D 0.95mcg 5%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 33.7mcg 28%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 189.7g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 14.92
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 14.396g
Total Polyunsaturated 6.313g
Omega 3s 0.734g 46%
Omega 6s 5.509g 32%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.51
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.006g
Docosapentaenoic Acid (DPA) 0.022g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.192g
Caproic (6:0) 0.151g
Caprylic Acid (8:0) 0.098g
Capric Acid (10:0) 0.23g
Lauric Acid (12:0) 0.261g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.603g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 8.71g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 4.322g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.904g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 12.969g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.113g
Docosenoic Acid (22:1) 0.035g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 5.509g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.734g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.019g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant