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Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
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Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant

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Nutrition Facts
Serving Size
1 bacon cheeseburger (160g)
% Daily Value *
Total Fat 23.6g30%
Saturated Fat 10.1g51%
Trans Fat --g
Cholesterol 70.4mg23%
Sodium 1145.6mg48%
Total Carbohydrate 37.6g14%
Dietary Fiber 2.7g10%
Total Sugars 7.7g15%
Includes --g Added Sugars--%
Protein 24.3g49%
Vitamin C 0.64mg1%
Vitamin D 0.16mcg1%
Iron 3.4mg19%
Calcium 182.4mg14%
Potassium 336mg7%
Phosphorus 260.8mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 459 23% DV
  • Protein 24g 49% DV
  • Carbs 38g 14% DV
  • Fat 24g 30% DV
  • Fiber 2.7g 10% DV
  • Sugar 7.7g 15% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 459 calories in Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant coming from 21% protein, 33% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant. This food consists of 45.12% water, 15.61% protein, 24.11% carbs, 15.16% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 459 23%
Fat 23.6g 30%
Protein 24.3g 49%
Carbohydrate 37.6g 14%
Sugars 7.7g 15%
Fiber 2.7g 10%
Cholesterol 70.4mg 23%
Saturated Fats 10.1g 51%
Net-Carbs 34.8g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 182.4mg 14%
Iron, Fe 3.4mg 19%
Potassium, K 336mg 7%
Magnesium 38.4mg 9%
Phosphorus, P 260.8mg 21%
Sodium 1145.6mg 48%
Zinc, Zn 3.6mg 33%
Copper, Cu 0.16mg 18%
Manganese --mg --%
Selenium, Se 40mcg 73%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 81.6mcg 9%
Vitamin C 0.64mg 1%
Thiamin (B1) 0.54mg 45%
Riboflavin (B2) 0.31mg 24%
Niacin (B3) 6.5mg 41%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.62mg 36%
Biotin --mcg
Folate (B9) 38.4mcg 10%
Folic acid 27.2mcg 7%
Food Folate 9.6mcg 2%
Folate DFE 57.6mcg 14%
Choline 61mg 11%
Vitamin B12 2.1mcg 86%
Retinol 75.2mcg
Carotene, beta 80mcg 1%
Carotene, alpha 1.6mcg 0%
Cryptoxanthin, beta 3.2mcg 0%
Vitamin A, IU --IU
Lycopene 1470.4mcg
Lut + Zeaxanthin 32mcg
Vitamin E 0.19mg 1%
Vitamin D 0.16mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 8mcg 7%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 70.3g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.1
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 9.462g
Total Polyunsaturated 2.818g
Omega 3s 0.211g 13%
Omega 6s 2.453g 14%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.61
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.003g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.134g
Caproic (6:0) 0.083g
Caprylic Acid (8:0) 0.062g
Capric Acid (10:0) 0.122g
Lauric Acid (12:0) 0.152g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.906g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 5.418g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 2.862g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.717g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 8.454g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.086g
Docosenoic Acid (22:1) 0.011g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.453g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.211g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.048g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.051g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant