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Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
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Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant

459 calories

in 1 bacon cheeseburger
Where do the calories come from?
21% from Protein (24g)
46% from Fat (24g)
33% from Carbs (38g)
Quick Stats
  • Calories 459 23% DV
  • Protein 24g 49% DV
  • Fat 24g 30% DV
  • Carbs 38g 13% DV
  • Fiber 2.7g 10% DV
  • Sugar 7.7g 15% DV
  • Sodium 1146mg 50% DV
  • Calcium 182mg 14% DV
Nutrition Facts
Serving Size
1 bacon cheeseburger (160g)
Calories459
% Daily Value *
Total Fat 23.6g30%
Saturated Fat 10.1g51%
Trans Fat ~g
Cholesterol 70.4mg23%
Sodium 1145.6mg50%
Total Carbohydrate 37.6g13%
Dietary Fiber 2.7g10%
Total Sugars 7.7g15%
Includes ~g Added Sugars~%
Protein 24.3g49%
Vitamin C 0.6mg1%
Vitamin D 0.2μg1%
Iron 3.4mg19%
Calcium 182.4mg14%
Potassium 336mg7%
Phosphorus 260.8mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
15%Fat
24%Carbs
16%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV459 calories
  • Fat30% DV23.6g
  • Saturated Fats51% DV10.1g
  • Cholesterol23% DV70.4mg
  • Carbohydrate13% DV37.6g
  • Fiber10% DV2.7g
  • Sugars15% DV7.7g
  • Protein49% DV24.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium14% DV182.4mg
  • Iron, Fe19% DV3.4mg
  • Potassium, K7% DV336mg
  • Sodium50% DV1145.6mg
  • Magnesium9% DV38.4mg
  • Zinc, Zn33% DV3.6mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV81.6μg
  • Vitamin B1286% DV2.1μg
  • Vitamin C1% DV0.6mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.2mg
  • Vitamin K7% DV8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight160g
Calories 459 23%
Fat 23.6g 30%
Protein 24.3g 49%
Carbohydrate 37.6g 13%
Sugars 7.7g 15%
Fiber 2.7g 10%
Cholesterol 70.4mg 23%
Saturated Fats 10.1g 51%
Net-Carbs 34.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight160g
Calcium 182.4mg 14%
Iron, Fe 3.4mg 19%
Potassium, K 336mg 7%
Magnesium 38.4mg 9%
Phosphorus, P 260.8mg 21%
Sodium 1145.6mg 50%
Zinc, Zn 3.6mg 33%
Copper, Cu 0.2mg 18%
Manganese ~mg ~%
Selenium, Se 40μg 73%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight160g
Vitamin A, RAE 81.6μg 9%
Vitamin C 0.6mg 1%
Thiamin (B1) 0.5mg 45%
Riboflavin (B2) 0.3mg 24%
Niacin (B3) 6.5mg 41%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.6mg 36%
Biotin ~μg
Folate (B9) 38.4μg 10%
Folic acid 27.2μg 7%
Food Folate 9.6μg 2%
Folate DFE 57.6μg 14%
Choline 61mg 11%
Vitamin B12 2.1μg 86%
Retinol 75.2μg
Carotene, beta 80μg 1%
Carotene, alpha 1.6μg 0%
Cryptoxanthin, beta 3.2μg 0%
Vitamin A, IU ~IU ~%
Lycopene 1470.4μg
Lut + Zeaxanthin 32μg
Vitamin E 0.2mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 8μg 7%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight160g
Water 70.3g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.1
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight160g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight160g
Monounsaturated Fats 9462mg
Polyunsaturated Fats 2818mg
Omega 3s 53mg 3%
Omega 6s 2453mg 14%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 46.45
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 134mg
6:0 83mg
8:0 62mg
10:0 122mg
12:0 152mg
13:0 ~mg
14:0 906mg
15:0 ~mg
16:0 5418mg
17:0 ~mg
18:0 2862mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 717mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 8454mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 86mg
22:1 undifferentiated 11mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2453mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 211mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 48mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 51mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight160g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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