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Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
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Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant

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Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (170g)
% Daily Value *
Total Fat 30.3g39%
Saturated Fat 12.5g63%
Trans Fat --g
Cholesterol 95.2mg32%
Sodium 1014.9mg42%
Total Carbohydrate 37.2g14%
Dietary Fiber 2.6g9%
Total Sugars 7.2g14%
Includes --g Added Sugars--%
Protein 32.1g64%
Vitamin C 0mg0%
Vitamin D 0.17mcg1%
Iron 4.1mg23%
Calcium 176.8mg14%
Potassium 404.6mg9%
Phosphorus 314.5mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 553 28% DV
  • Protein 32g 64% DV
  • Carbs 37g 14% DV
  • Fat 30g 39% DV
  • Fiber 2.6g 9% DV
  • Sugar 7.2g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 553 calories in Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant coming from 23% protein, 27% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant. This food consists of 39.97% water, 19.35% protein, 22.44% carbs, 18.24% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 553 28%
Fat 30.3g 39%
Protein 32.1g 64%
Carbohydrate 37.2g 14%
Sugars 7.2g 14%
Fiber 2.6g 9%
Cholesterol 95.2mg 32%
Saturated Fats 12.5g 63%
Net-Carbs 34.7g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 176.8mg 14%
Iron, Fe 4.1mg 23%
Potassium, K 404.6mg 9%
Magnesium 42.5mg 10%
Phosphorus, P 314.5mg 25%
Sodium 1014.9mg 42%
Zinc, Zn 4.8mg 44%
Copper, Cu 0.17mg 19%
Manganese --mg --%
Selenium, Se 38.4mcg 70%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 90.1mcg 10%
Vitamin C 0mg 0%
Thiamin (B1) 0.49mg 41%
Riboflavin (B2) 0.58mg 45%
Niacin (B3) 8.8mg 55%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.43mg 25%
Biotin --mcg
Folate (B9) 95.2mcg 24%
Folic acid 45.9mcg 11%
Food Folate 47.6mcg 12%
Folate DFE 127.5mcg 32%
Choline 62.7mg 11%
Vitamin B12 1.7mcg 72%
Retinol 83.3mcg
Carotene, beta 88.4mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 3.4mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 45.9mcg
Vitamin E 0.87mg 6%
Vitamin D 0.17mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 7.1mcg 6%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 66.4g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 15.42
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 11.407g
Total Polyunsaturated 3.308g
Omega 3s 0.228g 14%
Omega 6s 2.873g 17%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12.61
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.01g
Docosapentaenoic Acid (DPA) 0.024g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.124g
Caproic (6:0) 0.092g
Caprylic Acid (8:0) 0.066g
Capric Acid (10:0) 0.17g
Lauric Acid (12:0) 0.199g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.124g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 6.71g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 3.582g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.741g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 10.214g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.119g
Docosenoic Acid (22:1) 0.002g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.873g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.228g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.071g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant