Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 burger king double bacon cheeseburger (200g) | |||
Calories | 510 | ||
% Daily Value * | |||
Total Fat 30.5g | 39% | ||
Saturated Fat 11.8g | 59% | ||
Trans Fat ~g | |||
Cholesterol 92mg | 31% | ||
Sodium 936mg | 39% | ||
Total Carbohydrate 27.5g | 9% | ||
Dietary Fiber 1.4g | 5% | ||
Total Sugars 6.2g | 12% | ||
Includes ~g Added Sugars | ~% | ||
Protein 29.8g | 60% | ||
Vitamin C 3.8mg | 4% | ||
Vitamin D 0.6μg | 3% | ||
Iron 3.7mg | 20% | ||
Calcium 266mg | 20% | ||
Potassium 462mg | 10% | ||
Phosphorus 348mg | 28% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Macronutrients | %DV | |
---|---|---|
~ = missing data | ||
Weight | 200g | |
Calories | 510 | 26% |
Fat | 30.5g | 39% |
Protein | 29.8g | 60% |
Carbohydrate | 27.5g | 9% |
Sugars | 6.2g | 12% |
Fiber | 1.4g | 5% |
Cholesterol | 92mg | 31% |
Saturated Fats | 11.8g | 59% |
Net-Carbs | 26.1g | |
Trans Fatty Acids | ~g |
Minerals | %DV | |
---|---|---|
~ = missing data | ||
Weight | 200g | |
Calcium | 266mg | 20% |
Iron, Fe | 3.7mg | 20% |
Potassium, K | 462mg | 10% |
Magnesium | 38mg | 9% |
Phosphorus, P | 348mg | 28% |
Sodium | 936mg | 39% |
Zinc, Zn | 4.8mg | 44% |
Copper, Cu | 0.2mg | 17% |
Manganese | ~mg | ~% |
Selenium, Se | 39.6μg | 72% |
Fluoride, F | ~μg | ~% |
Molybdenum | ~μg | |
Iodine, I | ~μg | |
Chlorine | ~mg | |
Chromium | ~μg |
Vitamins | %DV | |
---|---|---|
~ = missing data | ||
Weight | 200g | |
Vitamin A, RAE | 64μg | 7% |
Vitamin C | 3.8mg | 4% |
Thiamin (B1) | 0.4mg | 31% |
Riboflavin (B2) | 0.4mg | 30% |
Niacin (B3) | 7.4mg | 46% |
Vitamin B5 (PA) | ~mg | ~% |
Vitamin B6 | 0.5mg | 27% |
Biotin | ~μg | |
Folate (B9) | 68μg | 17% |
Folic acid | 24μg | 6% |
Food Folate | 44μg | 11% |
Folate DFE | 84μg | 21% |
Choline | 81.6mg | 15% |
Vitamin B12 | 2.4μg | 100% |
Retinol | 52μg | |
Carotene, beta | 154μg | 1% |
Carotene, alpha | 20μg | 0% |
Cryptoxanthin, beta | 6μg | 0% |
Vitamin A, IU | ~IU | ~% |
Lycopene | 1410μg | |
Lut + Zeaxanthin | 64μg | |
Vitamin E | 0.7mg | 5% |
Vitamin D | 0.6μg | 3% |
Vitamin D2 | ~μg | |
Vitamin D3 | ~μg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | 16.4μg | 14% |
Vitamin K1 | ~μg | |
Menaquinone-4 | ~μg |
Other | ||
---|---|---|
~ = missing data | ||
Weight | 200g | |
Water | 107.9g | |
Ash | ~g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 13.26 |
Carbs & Sugars | ||
---|---|---|
~ = missing data | ||
Weight | 200g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
Fats | %AI | |
---|---|---|
~ = missing data | ||
Weight | 200g | |
Monounsaturated Fats | 11238mg | |
Polyunsaturated Fats | 4182mg | |
Omega 3s | 24mg | 2% |
Omega 6s | 3658mg | 22% |
Omega 3 to Omega 6 Ratio | 0.01 | |
Omega 6 to Omega 3 Ratio | 152.42 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 4mg | |
22:5 n-3 (DPA) | 18mg | |
22:6 n-3 (DHA) | 2mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 112mg | |
6:0 | 88mg | |
8:0 | 56mg | |
10:0 | 134mg | |
12:0 | 150mg | |
13:0 | ~mg | |
14:0 | 1052mg | |
15:0 | ~mg | |
16:0 | 6518mg | |
17:0 | ~mg | |
18:0 | 3262mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 698mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 10168mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 108mg | |
22:1 undifferentiated | 16mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 3658mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 406mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 34mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
Amino Acids | %RDI | |
---|---|---|
~ = missing data | ||
Weight | 200g | |
Betaine | ~mg | |
Tryptophan | ~mg | ~% |
Threonine | ~mg | ~% |
Isoleucine | ~mg | ~% |
Leucine | ~mg | ~% |
Lysine | ~mg | ~% |
Methionine | ~mg | ~% |
Cystine | ~mg | ~% |
Phenylalanine | ~mg | ~% |
Tyrosine | ~mg | ~% |
Valine | ~mg | ~% |
Arginine | ~mg | |
Histidine | ~mg | ~% |
Alanine | ~mg | |
Aspartic acid | ~mg | |
Glutamic acid | ~mg | |
Glycine | ~mg | |
Proline | ~mg | |
Serine | ~mg | |
Hydroxyproline | ~mg |