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Frankfurter Or Hot Dog Sandwich NFS Plain On White Bread
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Frankfurter Or Hot Dog Sandwich NFS Plain On White Bread

264 calories

in 1 frankfurter on bread
Where do the calories come from?
15% from Protein (9.5g)
61% from Fat (18g)
24% from Carbs (16g)
Quick Stats
  • Calories 264 13% DV
  • Protein 9.5g 19% DV
  • Fat 18g 23% DV
  • Carbs 16g 5% DV
  • Fiber 0.8g 3% DV
  • Sugar 2.3g 5% DV
  • Sodium 630mg 27% DV
  • Calcium 48mg 4% DV
Nutrition Facts
Serving Size
1 frankfurter on bread (85g)
Calories264
% Daily Value *
Total Fat 17.8g23%
Saturated Fat 7.1g35%
Trans Fat ~g
Cholesterol 34.9mg12%
Sodium 629.9mg27%
Total Carbohydrate 15.6g5%
Dietary Fiber 0.8g3%
Total Sugars 2.3g5%
Includes ~g Added Sugars~%
Protein 9.5g19%
Vitamin C 0mg0%
Vitamin D 0.5μg3%
Iron 1.7mg9%
Calcium 48.4mg4%
Potassium 243.1mg5%
Phosphorus 103.7mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
21%Fat
19%Carbs
11%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV264 calories
  • Fat23% DV17.8g
  • Saturated Fats35% DV7.1g
  • Cholesterol12% DV34.9mg
  • Carbohydrate5% DV15.6g
  • Fiber3% DV0.8g
  • Sugars5% DV2.3g
  • Protein19% DV9.5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV48.4mg
  • Iron, Fe9% DV1.7mg
  • Potassium, K5% DV243.1mg
  • Sodium27% DV629.9mg
  • Magnesium3% DV12.8mg
  • Zinc, Zn13% DV1.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.7μg
  • Vitamin B1221% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D3% DV0.5μg
  • Vitamin E2% DV0.4mg
  • Vitamin K1% DV1.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 264 13%
Fat 17.8g 23%
Protein 9.5g 19%
Carbohydrate 15.6g 5%
Sugars 2.3g 5%
Fiber 0.8g 3%
Cholesterol 34.9mg 12%
Saturated Fats 7.1g 35%
Net-Carbs 14.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 48.4mg 4%
Iron, Fe 1.7mg 9%
Potassium, K 243.1mg 5%
Magnesium 12.8mg 3%
Phosphorus, P 103.7mg 8%
Sodium 629.9mg 27%
Zinc, Zn 1.4mg 13%
Copper, Cu 0.1mg 6%
Manganese ~mg ~%
Selenium, Se 12.3μg 22%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 1.7μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 14%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 2.5mg 16%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 31.5μg 8%
Folic acid 23.8μg 6%
Food Folate 6.8μg 2%
Folate DFE 47.6μg 12%
Choline 23.2mg 4%
Vitamin B12 0.5μg 21%
Retinol 1.7μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 11.9μg
Vitamin E 0.4mg 2%
Vitamin D 0.5μg 3%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 1.1μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 39.9g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.39
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 8299mg
Polyunsaturated Fats 1108mg
Omega 3s 13mg 1%
Omega 6s 955mg 6%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 74.87
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 3mg
6:0 1mg
8:0 4mg
10:0 10mg
12:0 15mg
13:0 ~mg
14:0 510mg
15:0 ~mg
16:0 3920mg
17:0 ~mg
18:0 2277mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 638mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 7241mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 71mg
22:1 undifferentiated 33mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 955mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 95mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 17mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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