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Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On White Bun
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Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On White Bun

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Nutrition Facts
Serving Size
1 frankfurter on bun (102g)
Calories299
% Daily Value *
Total Fat 16.4g21%
Saturated Fat 4.9g25%
Trans Fat ~g
Cholesterol 46.9mg16%
Sodium 790.5mg34%
Total Carbohydrate 26.8g9%
Dietary Fiber 0.8g3%
Total Sugars 5.1g10%
Includes ~g Added Sugars~%
Protein 10.5g21%
Vitamin C 11.4mg13%
Vitamin D 0.4μg2%
Iron 2.2mg12%
Calcium 131.6mg10%
Potassium 262.1mg6%
Phosphorus 147.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 299 15% DV
  • Protein 11g 21% DV
  • Carbs 27g 9% DV
  • Fat 16g 21% DV
  • Fiber 0.8g 3% DV
  • Sugar 5.1g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 299 calories in Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On White Bun coming from 14% protein, 36% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On White Bun. This food consists of 45.9% water, 10.57% protein, 27.02% carbs, 16.52% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight102g
Calories 299 15%
Fat 16.4g 21%
Protein 10.5g 21%
Carbohydrate 26.8g 9%
Sugars 5.1g 10%
Fiber 0.8g 3%
Cholesterol 46.9mg 16%
Saturated Fats 4.9g 25%
Net-Carbs 25.9g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight102g
Calcium 131.6mg 10%
Iron, Fe 2.2mg 12%
Potassium, K 262.1mg 6%
Magnesium 17.3mg 4%
Phosphorus, P 147.9mg 12%
Sodium 790.5mg 34%
Zinc, Zn 1mg 9%
Copper, Cu 0.1mg 9%
Manganese ~mg ~%
Selenium, Se 20.3μg 37%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight102g
Vitamin A, RAE 16.3μg 2%
Vitamin C 11.4mg 13%
Thiamin (B1) 0.3mg 23%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 3.5mg 22%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 47.9μg 12%
Folic acid 25.5μg 6%
Food Folate 22.4μg 6%
Folate DFE 65.3μg 16%
Choline 37mg 7%
Vitamin B12 0.5μg 19%
Retinol 16.3μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 3.1μg
Vitamin E 0.4mg 3%
Vitamin D 0.4μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.3μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight102g
Water 45.5g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.9
Carbs & Sugars
~ = missing data %DV
Weight102g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight102g
Monounsaturated Fats 6312mg
Polyunsaturated Fats 4075mg
Omega 3s 16mg 1%
Omega 6s 3648mg 21%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 223.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 1mg
8:0 1mg
10:0 14mg
12:0 16mg
13:0 ~mg
14:0 166mg
15:0 ~mg
16:0 3285mg
17:0 ~mg
18:0 1360mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 452mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5690mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 109mg
22:1 undifferentiated 6mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3648mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 234mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 65mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight102g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On White Bun
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