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Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Wheat Bun
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Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Wheat Bun

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Nutrition Facts
Serving Size
1 frankfurter on bun (102g)
Calories294
% Daily Value *
Total Fat 16.2g21%
Saturated Fat 4.9g25%
Trans Fat ~g
Cholesterol 46.9mg16%
Sodium 775.2mg34%
Total Carbohydrate 25.4g8%
Dietary Fiber 2g7%
Total Sugars 4.9g10%
Includes ~g Added Sugars~%
Protein 11.4g23%
Vitamin C 11.4mg13%
Vitamin D 0.4μg2%
Iron 2mg11%
Calcium 156.1mg12%
Potassium 290.7mg6%
Phosphorus 172.4mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 294 15% DV
  • Protein 11g 23% DV
  • Carbs 25g 8% DV
  • Fat 16g 21% DV
  • Fiber 2g 7% DV
  • Sugar 4.9g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 294 calories in Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Wheat Bun coming from 16% protein, 35% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Wheat Bun. This food consists of 46.39% water, 11.5% protein, 25.71% carbs, 16.4% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight102g
Calories 294 15%
Fat 16.2g 21%
Protein 11.4g 23%
Carbohydrate 25.4g 8%
Sugars 4.9g 10%
Fiber 2g 7%
Cholesterol 46.9mg 16%
Saturated Fats 4.9g 25%
Net-Carbs 23.4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight102g
Calcium 156.1mg 12%
Iron, Fe 2mg 11%
Potassium, K 290.7mg 6%
Magnesium 28.6mg 7%
Phosphorus, P 172.4mg 14%
Sodium 775.2mg 34%
Zinc, Zn 1.2mg 11%
Copper, Cu 0.1mg 11%
Manganese ~mg ~%
Selenium, Se 20.1μg 37%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight102g
Vitamin A, RAE 28.6μg 3%
Vitamin C 11.4mg 13%
Thiamin (B1) 0.3mg 23%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 3.8mg 24%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 42.8μg 11%
Folic acid 25.5μg 6%
Food Folate 17.3μg 4%
Folate DFE 60.2μg 15%
Choline 37mg 7%
Vitamin B12 0.4μg 19%
Retinol 28.6μg
Carotene, beta 3.1μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 3.1μg
Vitamin E 0.4mg 3%
Vitamin D 0.4μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 3.3μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight102g
Water 45.9g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.04
Carbs & Sugars
~ = missing data %DV
Weight102g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight102g
Monounsaturated Fats 6295mg
Polyunsaturated Fats 4082mg
Omega 3s 16mg 1%
Omega 6s 3655mg 21%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 223.94
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 1mg
10:0 12mg
12:0 14mg
13:0 ~mg
14:0 160mg
15:0 ~mg
16:0 3272mg
17:0 ~mg
18:0 1342mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 451mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5675mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 108mg
22:1 undifferentiated 6mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3655mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 235mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 65mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight102g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Wheat Bun
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