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Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On White Bread
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Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On White Bread

241 calories

in 1 frankfurter on bread
Where do the calories come from?
14% from Protein (8.3g)
58% from Fat (15g)
28% from Carbs (17g)
Quick Stats
  • Calories 241 12% DV
  • Protein 8.3g 17% DV
  • Fat 15g 20% DV
  • Carbs 17g 6% DV
  • Fiber 0.8g 3% DV
  • Sugar 3.2g 6% DV
  • Sodium 694mg 29% DV
  • Calcium 104mg 8% DV
Nutrition Facts
Serving Size
1 frankfurter on bread (85g)
Calories241
% Daily Value *
Total Fat 15.4g20%
Saturated Fat 4.7g24%
Trans Fat ~g
Cholesterol 46.8mg16%
Sodium 693.6mg29%
Total Carbohydrate 16.8g6%
Dietary Fiber 0.8g3%
Total Sugars 3.2g6%
Includes ~g Added Sugars~%
Protein 8.3g17%
Vitamin C 10.8mg12%
Vitamin D 0.4μg2%
Iron 1.6mg9%
Calcium 103.7mg8%
Potassium 239.7mg5%
Phosphorus 127.5mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
19%Fat
20%Carbs
10%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV241 calories
  • Fat20% DV15.4g
  • Saturated Fats24% DV4.7g
  • Cholesterol16% DV46.8mg
  • Carbohydrate6% DV16.8g
  • Fiber3% DV0.8g
  • Sugars6% DV3.2g
  • Protein17% DV8.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV103.7mg
  • Iron, Fe9% DV1.6mg
  • Potassium, K5% DV239.7mg
  • Sodium29% DV693.6mg
  • Magnesium3% DV12.8mg
  • Zinc, Zn8% DV0.9mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV16.2μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C12% DV10.8mg
  • Vitamin D2% DV0.4μg
  • Vitamin E2% DV0.3mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 241 12%
Fat 15.4g 20%
Protein 8.3g 17%
Carbohydrate 16.8g 6%
Sugars 3.2g 6%
Fiber 0.8g 3%
Cholesterol 46.8mg 16%
Saturated Fats 4.7g 24%
Net-Carbs 16.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 103.7mg 8%
Iron, Fe 1.6mg 9%
Potassium, K 239.7mg 5%
Magnesium 12.8mg 3%
Phosphorus, P 127.5mg 10%
Sodium 693.6mg 29%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.1mg 6%
Manganese ~mg ~%
Selenium, Se 13.6μg 25%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 16.2μg 2%
Vitamin C 10.8mg 12%
Thiamin (B1) 0.2mg 14%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 2.9mg 18%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 3%
Biotin ~μg
Folate (B9) 34μg 9%
Folic acid 23.8μg 6%
Food Folate 10.2μg 3%
Folate DFE 51μg 13%
Choline 34.2mg 6%
Vitamin B12 0.4μg 15%
Retinol 16.2μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 11.9μg
Vitamin E 0.3mg 2%
Vitamin D 0.4μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0.1μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 41.7g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.05
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 6125mg
Polyunsaturated Fats 3680mg
Omega 3s 17mg 1%
Omega 6s 3291mg 19%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 193.6
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 2mg
10:0 14mg
12:0 17mg
13:0 ~mg
14:0 160mg
15:0 ~mg
16:0 3154mg
17:0 ~mg
18:0 1302mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 448mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5514mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 105mg
22:1 undifferentiated 6mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3291mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 194mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 65mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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