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Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bread
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Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bread

334 calories

in 1 frankfurter on bread
Where do the calories come from?
17% from Protein (14g)
55% from Fat (20g)
28% from Carbs (24g)
Quick Stats
  • Calories 334 17% DV
  • Protein 14g 27% DV
  • Fat 20g 26% DV
  • Carbs 24g 8% DV
  • Fiber 3.3g 12% DV
  • Sugar 3.5g 7% DV
  • Sodium 913mg 40% DV
  • Calcium 64mg 5% DV
Nutrition Facts
Serving Size
1 frankfurter on bread (149g)
Calories334
% Daily Value *
Total Fat 20.4g26%
Saturated Fat 7.9g39%
Trans Fat ~g
Cholesterol 40.2mg13%
Sodium 913.4mg40%
Total Carbohydrate 23.5g8%
Dietary Fiber 3.3g12%
Total Sugars 3.5g7%
Includes ~g Added Sugars~%
Protein 13.7g27%
Vitamin C 0.1mg0%
Vitamin D 0.6μg3%
Iron 2.5mg14%
Calcium 64.1mg5%
Potassium 415.7mg9%
Phosphorus 168.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
14%Fat
16%Carbs
9%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV334 calories
  • Fat26% DV20.4g
  • Saturated Fats39% DV7.9g
  • Cholesterol13% DV40.2mg
  • Carbohydrate8% DV23.5g
  • Fiber12% DV3.3g
  • Sugars7% DV3.5g
  • Protein27% DV13.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV64.1mg
  • Iron, Fe14% DV2.5mg
  • Potassium, K9% DV415.7mg
  • Sodium40% DV913.4mg
  • Magnesium9% DV35.8mg
  • Zinc, Zn19% DV2.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV16.4μg
  • Vitamin B1228% DV0.7μg
  • Vitamin C0% DV0.1mg
  • Vitamin D3% DV0.6μg
  • Vitamin E4% DV0.7mg
  • Vitamin K4% DV5.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight149g
Calories 334 17%
Fat 20.4g 26%
Protein 13.7g 27%
Carbohydrate 23.5g 8%
Sugars 3.5g 7%
Fiber 3.3g 12%
Cholesterol 40.2mg 13%
Saturated Fats 7.9g 39%
Net-Carbs 20.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight149g
Calcium 64.1mg 5%
Iron, Fe 2.5mg 14%
Potassium, K 415.7mg 9%
Magnesium 35.8mg 9%
Phosphorus, P 168.4mg 13%
Sodium 913.4mg 40%
Zinc, Zn 2.1mg 19%
Copper, Cu 0.1mg 14%
Manganese ~mg ~%
Selenium, Se 16.5μg 30%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight149g
Vitamin A, RAE 16.4μg 2%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.1mg 12%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 3.3mg 20%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 37.3μg 9%
Folic acid 6μg 1%
Food Folate 31.3μg 8%
Folate DFE 41.7μg 10%
Choline 38.7mg 7%
Vitamin B12 0.7μg 28%
Retinol 1.5μg
Carotene, beta 149μg 1%
Carotene, alpha 6μg 0%
Cryptoxanthin, beta 55.1μg 0%
Vitamin A, IU ~IU ~%
Lycopene 424.7μg
Lut + Zeaxanthin 108.8μg
Vitamin E 0.7mg 4%
Vitamin D 0.6μg 3%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 5.4μg 4%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight149g
Water 88g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.4
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight149g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight149g
Monounsaturated Fats 9207mg
Polyunsaturated Fats 1368mg
Omega 3s 13mg 1%
Omega 6s 1134mg 7%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 84.56
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 4mg
6:0 0mg
8:0 4mg
10:0 10mg
12:0 15mg
13:0 ~mg
14:0 565mg
15:0 ~mg
16:0 4381mg
17:0 ~mg
18:0 2526mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 703mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 8045mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 79mg
22:1 undifferentiated 33mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1134mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 168mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 21mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight149g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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