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      Chicken Patty Or Nuggets Boneless Breaded With Pasta And Tomato Sauce Fruit Dessert Frozen Meal
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      Chicken Patty Or Nuggets Boneless Breaded With Pasta And Tomato Sauce Fruit Dessert Frozen Meal

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      Nutrition Facts
      Serving Size
      1 meal (6.80 oz) (193g)
      Calories344
      % Daily Value *
      Total Fat 14.3g18%
      Saturated Fat 2.9g14%
      Trans Fat --g
      Cholesterol 21.2mg7%
      Sodium 858.9mg36%
      Total Carbohydrate 45.3g16%
      Dietary Fiber 2.7g10%
      Total Sugars 19.2g38%
      Includes --g Added Sugars--%
      Protein 9.8g20%
      Vitamin C 1.5mg2%
      Vitamin D 0.19mcg1%
      Iron 1.8mg10%
      Calcium 29mg2%
      Potassium 310.7mg7%
      Phosphorus 144.8mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 344 17% DV
      • Protein 9.8g 20% DV
      • Carbs 45g 16% DV
      • Fat 14g 18% DV
      • Fiber 2.7g 10% DV
      • Sugar 19g 38% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 344 calories in Chicken Patty Or Nuggets Boneless Breaded With Pasta And Tomato Sauce Fruit Dessert Frozen Meal coming from 11% protein, 52% carbs, 37% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken Patty Or Nuggets Boneless Breaded With Pasta And Tomato Sauce Fruit Dessert Frozen Meal. This food consists of 63.48% water, 5.17% protein, 23.83% carbs, 7.52% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight193g
      Calories 344 17%
      Fat 14.3g 18%
      Protein 9.8g 20%
      Carbohydrate 45.3g 16%
      Sugars 19.2g 38%
      Fiber 2.7g 10%
      Cholesterol 21.2mg 7%
      Saturated Fats 2.9g 14%
      Net-Carbs 42.6g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight193g
      Calcium 29mg 2%
      Iron, Fe 1.8mg 10%
      Potassium, K 310.7mg 7%
      Magnesium 32.8mg 8%
      Phosphorus, P 144.8mg 12%
      Sodium 858.9mg 36%
      Zinc, Zn 0.89mg 8%
      Copper, Cu 0.18mg 20%
      Manganese --mg --%
      Selenium, Se 21.4mcg 39%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight193g
      Vitamin A, RAE 15.4mcg 2%
      Vitamin C 1.5mg 2%
      Thiamin (B1) 0.21mg 18%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 4.4mg 27%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.17mg 10%
      Biotin --mcg
      Folate (B9) 46.3mcg 12%
      Folic acid 32.8mcg 8%
      Food Folate 13.5mcg 3%
      Folate DFE 69.5mcg 17%
      Choline 20.8mg 4%
      Vitamin B12 0.12mcg 5%
      Retinol 5.8mcg
      Carotene, beta 133.2mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 1.9mcg 0%
      Vitamin A, IU --IU
      Lycopene 4512.3mcg
      Lut + Zeaxanthin 75.3mcg
      Vitamin E 1.7mg 11%
      Vitamin D 0.19mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 10.2mcg 9%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight193g
      Water 120.6g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 21.2mg
      PRAL score 2.37
      Carbs & Sugars
      -- = missing data %DV
      Weight193g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight193g
      Total Monounsaturated 6.334g
      Total Polyunsaturated 3.416g
      Omega 3s 0.203g 13%
      Omega 6s 3.208g 19%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 15.83
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.004g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.023g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.994g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.847g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.276g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 6.047g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.01g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.208g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.203g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.002g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight193g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Chicken Patty Or Nuggets Boneless Breaded With Pasta And Tomato Sauce Fruit Dessert Frozen Meal
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.