Edit Foodlist
Save
Save
Done
Vermicelli Made From Soybeans
×

Vermicelli Made From Soybeans

176 calories

in 1 cup
Where do the calories come from?
100% from Carbs (44g)
Quick Stats
  • Calories 176 9% DV
  • Protein 0.1g 0% DV
  • Fat 0.1g 0% DV
  • Carbs 44g 15% DV
  • Fiber 2.1g 7% DV
  • Sugar 9.3g 19% DV
  • Sodium 4.2mg 0% DV
  • Calcium 31mg 2% DV
Nutrition Facts
Serving Size
1 cup (140g)
Calories176
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 4.2mg0%
Total Carbohydrate 44g15%
Dietary Fiber 2.1g7%
Total Sugars 9.3g19%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 30.8mg2%
Potassium 0mg0%
Phosphorus 8.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
0%Fat
32%Carbs
0%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV176 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate15% DV44g
  • Fiber7% DV2.1g
  • Sugars19% DV9.3g
  • Protein0% DV0.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV30.8mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K0% DV0mg
  • Sodium0% DV4.2mg
  • Magnesium0% DV1.4mg
  • Zinc, Zn21% DV2.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.4μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K2% DV2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight140g
Calories 176 9%
Fat 0.1g 0%
Protein 0.1g 0%
Carbohydrate 44g 15%
Sugars 9.3g 19%
Fiber 2.1g 7%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 41.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight140g
Calcium 30.8mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 0mg 0%
Magnesium 1.4mg 0%
Phosphorus, P 8.4mg 1%
Sodium 4.2mg 0%
Zinc, Zn 2.3mg 21%
Copper, Cu 0.9mg 103%
Manganese ~mg ~%
Selenium, Se 14.4μg 26%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight140g
Vitamin A, RAE 1.4μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 89.9mg 16%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 11.2μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight140g
Water 92.8g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.1
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight140g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight140g
Monounsaturated Fats 7mg
Polyunsaturated Fats 22mg
Omega 3s 3mg 0%
Omega 6s 21mg 0%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 7mg
17:0 ~mg
18:0 1mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 7mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 21mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 3mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight140g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
feedback