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      Cake Pound With Icing Or Filling
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      Cake Pound With Icing Or Filling

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      Nutrition Facts
      Serving Size
      1 loaf (9-1/4" x 5-1/4" x 3-1/8") (1228g)
      Calories4949
      % Daily Value *
      Total Fat 194.3g249%
      Saturated Fat 55.5g277%
      Trans Fat --g
      Cholesterol 577.2mg192%
      Sodium 4126.1mg172%
      Total Carbohydrate 770.9g280%
      Dietary Fiber 4.9g18%
      Total Sugars 571.3g1143%
      Includes --g Added Sugars--%
      Protein 44.1g88%
      Vitamin C 0mg0%
      Vitamin D 7.4mcg37%
      Iron 13.8mg76%
      Calcium 429.8mg33%
      Potassium 1461.3mg31%
      Phosphorus 1314mg105%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 4949 247% DV
      • Protein 44g 88% DV
      • Carbs 771g 280% DV
      • Fat 194g 249% DV
      • Fiber 4.9g 18% DV
      • Sugar 571g 1143% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 4949 calories in Cake Pound With Icing Or Filling coming from 3% protein, 62% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cake Pound With Icing Or Filling. This food consists of 16.65% water, 3.64% protein, 63.66% carbs, 16.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight1228g
      Calories 4949 247%
      Fat 194.3g 249%
      Protein 44.1g 88%
      Carbohydrate 770.9g 280%
      Sugars 571.3g 1143%
      Fiber 4.9g 18%
      Cholesterol 577.2mg 192%
      Saturated Fats 55.5g 277%
      Net-Carbs 766g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight1228g
      Calcium 429.8mg 33%
      Iron, Fe 13.8mg 76%
      Potassium, K 1461.3mg 31%
      Magnesium 73.7mg 18%
      Phosphorus, P 1314mg 105%
      Sodium 4126.1mg 172%
      Zinc, Zn 4.1mg 37%
      Copper, Cu 0.37mg 41%
      Manganese --mg --%
      Selenium, Se 44.2mcg 80%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight1228g
      Vitamin A, RAE 614mcg 68%
      Vitamin C 0mg 0%
      Thiamin (B1) 1.6mg 131%
      Riboflavin (B2) 3.5mg 271%
      Niacin (B3) 15.2mg 95%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.32mg 19%
      Biotin --mcg
      Folate (B9) 405.2mcg 101%
      Folic acid 122.8mcg 31%
      Food Folate 282.4mcg 71%
      Folate DFE 491.2mcg 123%
      Choline 588.2mg 107%
      Vitamin B12 3.2mcg 133%
      Retinol 601.7mcg
      Carotene, beta 49.1mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 36.8mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 1792.9mcg
      Vitamin E 12.4mg 83%
      Vitamin D 7.4mcg 37%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 72.5mcg 60%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight1228g
      Water 201.6g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 31.85
      Carbs & Sugars
      -- = missing data %DV
      Weight1228g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight1228g
      Total Monounsaturated 47.966g
      Total Polyunsaturated 65.072g
      Omega 3s 7.38g 461%
      Omega 6s 57.163g 336%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.75
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.012g
      Docosapentaenoic Acid (DPA) 0.049g
      Docosahexaenoic Acid (DHA) 0.061g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 1.007g
      Caproic (6:0) 0.798g
      Caprylic Acid (8:0) 0.479g
      Capric Acid (10:0) 1.375g
      Lauric Acid (12:0) 1.437g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 4.826g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 31.744g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 12.501g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 1.817g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 45.325g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.196g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 57.163g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 7.38g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.27g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight1228g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Cake Pound With Icing Or Filling
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.