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Pie Pudding Flavors Other Than Chocolate
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Pie Pudding Flavors Other Than Chocolate

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Nutrition Facts
Serving Size
1 pie (8" dia) (885g)
Calories1982
% Daily Value *
Total Fat 98.2g126%
Saturated Fat 30.4g152%
Trans Fat --g
Cholesterol 62mg21%
Sodium 2442.6mg102%
Total Carbohydrate 240g87%
Dietary Fiber 4.4g16%
Total Sugars 112.7g225%
Includes --g Added Sugars--%
Protein 34.1g68%
Vitamin C 0mg0%
Vitamin D 7.1mcg35%
Iron 7.3mg41%
Calcium 672.6mg52%
Potassium 947mg20%
Phosphorus 646.1mg52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 9.55
  • Inflammation Index 187
  • Amino Acid Score --%
  • Potassium/Sodium 0.39
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 1982 calories in Pie Pudding Flavors Other Than Chocolate coming from 7% protein, 48% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pie Pudding Flavors Other Than Chocolate. This food consists of 57.4% water, 3.9% protein, 27.4% carbs, 11.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight885g
Calories (kcal) 1982 99%
Fat 98.2g 126%
Protein 34.1g 68%
Carbohydrate 240g 87%
Sugars 112.7g 225%
Fiber 4.4g 16%
Cholesterol 62mg 21%
Saturated Fats 30.4g 152%
Net-Carbs 235.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight885g
Calcium 672.6mg 52%
Iron, Fe 7.3mg 41%
Potassium, K 947mg 20%
Magnesium 88.5mg 21%
Phosphorus, P 646.1mg 52%
Sodium 2442.6mg 102%
Zinc, Zn 3.2mg 29%
Copper, Cu 0.39mg 43%
Manganese --mg --%
Selenium, Se 73.5mcg 134%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight885g
Vitamin A, RAE 265.5mcg 30%
Vitamin C 0mg 0%
Thiamin (B1) 1.2mg 100%
Riboflavin (B2) 1.7mg 127%
Niacin (B3) 8.6mg 54%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.25mg 15%
Biotin --mcg
Folate (B9) 221.3mcg 55%
Folic acid 159.3mcg 40%
Food Folate 53.1mcg 13%
Folate DFE 336.3mcg 84%
Choline 88.5mg 16%
Vitamin B12 2mcg 85%
Retinol 265.5mcg
Carotene, beta 35.4mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 26.6mcg
Vitamin E 5.2mg 35%
Vitamin D 7.1mcg 35%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 43.4mcg 36%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight885g
Water 502.5g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.55
Carbs & Sugars
-- = missing data %DV
Weight885g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight885g
Total Monounsaturated 36.834g
Total Polyunsaturated 23.762g
Omega 3s 1.938g 121%
Omega 6s 21.824g 128%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.26
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.425g
Caproic (6:0) 0.425g
Caprylic Acid (8:0) 0.425g
Capric Acid (10:0) 0.425g
Lauric Acid (12:0) 0.443g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.832g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 14.753g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 10.974g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.018g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 36.745g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.071g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 21.824g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 1.938g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight885g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pie Pudding Flavors Other Than Chocolate
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.