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Rice Dessert Bar Frozen Flavors Other Than Chocolate Nondairy Carob Covered
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Rice Dessert Bar Frozen Flavors Other Than Chocolate Nondairy Carob Covered

249 calories

in 1 bar (4 oz)
Where do the calories come from?
4% from Protein (2.6g)
53% from Fat (16g)
43% from Carbs (28g)
Quick Stats
  • Calories 249 12% DV
  • Protein 2.6g 5% DV
  • Fat 16g 20% DV
  • Carbs 28g 9% DV
  • Fiber 4.2g 15% DV
  • Sugar 3.7g 7% DV
  • Sodium 94mg 4% DV
  • Calcium 28mg 2% DV
Nutrition Facts
Serving Size
1 bar (4 oz) (113g)
Calories249
% Daily Value *
Total Fat 15.5g20%
Saturated Fat 7g35%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 93.8mg4%
Total Carbohydrate 27.9g9%
Dietary Fiber 4.2g15%
Total Sugars 3.7g7%
Includes ~g Added Sugars~%
Protein 2.6g5%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 28.2mg2%
Potassium 132.2mg3%
Phosphorus 92.7mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
59%Water
14%Fat
25%Carbs
2%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV249 calories
  • Fat20% DV15.5g
  • Saturated Fats35% DV7g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV27.9g
  • Fiber15% DV4.2g
  • Sugars7% DV3.7g
  • Protein5% DV2.6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.2mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K3% DV132.2mg
  • Sodium4% DV93.8mg
  • Magnesium9% DV37.3mg
  • Zinc, Zn6% DV0.7mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E18% DV2.7mg
  • Vitamin K1% DV1.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight113g
Calories 249 12%
Fat 15.5g 20%
Protein 2.6g 5%
Carbohydrate 27.9g 9%
Sugars 3.7g 7%
Fiber 4.2g 15%
Cholesterol 0mg 0%
Saturated Fats 7g 35%
Net-Carbs 23.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight113g
Calcium 28.2mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 132.2mg 3%
Magnesium 37.3mg 9%
Phosphorus, P 92.7mg 7%
Sodium 93.8mg 4%
Zinc, Zn 0.7mg 6%
Copper, Cu 0.1mg 15%
Manganese ~mg ~%
Selenium, Se 5.3μg 10%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight113g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 13%
Riboflavin (B2) 0.1mg 7%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 10.2μg 3%
Folic acid 0μg 0%
Food Folate 10.2μg 3%
Folate DFE 10.2μg 3%
Choline 8.6mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 1.1μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 2.7mg 18%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 1.1μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight113g
Water 66.2g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.59
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight113g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight113g
Monounsaturated Fats 6192mg
Polyunsaturated Fats 1479mg
Omega 3s 32mg 2%
Omega 6s 1448mg 9%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 45.75
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 5mg
6:0 54mg
8:0 568mg
10:0 421mg
12:0 3199mg
13:0 ~mg
14:0 1206mg
15:0 ~mg
16:0 1133mg
17:0 ~mg
18:0 372mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 8mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 6161mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 24mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1448mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 32mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight113g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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