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      Burrito With Chicken And Beans
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      Burrito With Chicken And Beans

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      Nutrition Facts
      Serving Size
      1 small burrito (153g)
      Calories349
      % Daily Value *
      Total Fat 17.1g22%
      Saturated Fat 8.4g42%
      Trans Fat --g
      Cholesterol 53.6mg18%
      Sodium 841.5mg35%
      Total Carbohydrate 29.2g11%
      Dietary Fiber 3.8g14%
      Total Sugars 2.8g6%
      Includes --g Added Sugars--%
      Protein 19.8g40%
      Vitamin C 1.7mg2%
      Vitamin D 0.15mcg1%
      Iron 2.6mg14%
      Calcium 336.6mg26%
      Potassium 318.2mg7%
      Phosphorus 332mg27%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 349 17% DV
      • Protein 20g 40% DV
      • Carbs 29g 11% DV
      • Fat 17g 22% DV
      • Fiber 3.8g 14% DV
      • Sugar 2.8g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 349 calories in Burrito With Chicken And Beans coming from 23% protein, 33% carbs, 44% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Burrito With Chicken And Beans. This food consists of 55.79% water, 13.23% protein, 19.51% carbs, 11.46% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight153g
      Calories 349 17%
      Fat 17.1g 22%
      Protein 19.8g 40%
      Carbohydrate 29.2g 11%
      Sugars 2.8g 6%
      Fiber 3.8g 14%
      Cholesterol 53.6mg 18%
      Saturated Fats 8.4g 42%
      Net-Carbs 25.3g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight153g
      Calcium 336.6mg 26%
      Iron, Fe 2.6mg 14%
      Potassium, K 318.2mg 7%
      Magnesium 39.8mg 9%
      Phosphorus, P 332mg 27%
      Sodium 841.5mg 35%
      Zinc, Zn 1.9mg 17%
      Copper, Cu 0.14mg 15%
      Manganese --mg --%
      Selenium, Se 21.4mcg 39%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight153g
      Vitamin A, RAE 73.4mcg 8%
      Vitamin C 1.7mg 2%
      Thiamin (B1) 0.27mg 22%
      Riboflavin (B2) 0.32mg 24%
      Niacin (B3) 3.8mg 23%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.19mg 11%
      Biotin --mcg
      Folate (B9) 68.9mcg 17%
      Folic acid 30.6mcg 8%
      Food Folate 38.3mcg 10%
      Folate DFE 90.3mcg 23%
      Choline 33.5mg 6%
      Vitamin B12 0.34mcg 14%
      Retinol 67.3mcg
      Carotene, beta 78mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU --IU
      Lycopene 1129.1mcg
      Lut + Zeaxanthin 41.3mcg
      Vitamin E 0.75mg 5%
      Vitamin D 0.15mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 7.7mcg 6%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight153g
      Water 83.4g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 9.84
      Carbs & Sugars
      -- = missing data %DV
      Weight153g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight153g
      Total Monounsaturated 5.095g
      Total Polyunsaturated 2.309g
      Omega 3s 0.334g 21%
      Omega 6s 1.966g 12%
      Omega 3 to Omega 6 Ratio 0.17
      Omega 6 to Omega 3 Ratio 5.89
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.334g
      Caproic (6:0) 0.083g
      Caprylic Acid (8:0) 0.104g
      Capric Acid (10:0) 0.191g
      Lauric Acid (12:0) 0.138g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.25g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 3.86g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.801g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.419g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 4.495g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.023g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.966g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.334g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.005g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight153g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Burrito With Chicken And Beans
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.