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      Jelly Sandwich Regular Jelly Nfs
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      Jelly Sandwich Regular Jelly Nfs

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      Nutrition Facts
      Serving Size
      1 sandwich (100g)
      Calories266
      % Daily Value *
      Total Fat 2g3%
      Saturated Fat 0.42g2%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 306mg13%
      Total Carbohydrate 57.6g21%
      Dietary Fiber 2g7%
      Total Sugars 23.9g48%
      Includes --g Added Sugars--%
      Protein 5.4g11%
      Vitamin C 0.4mg0%
      Vitamin D 0mcg0%
      Iron 2.2mg12%
      Calcium 89mg7%
      Potassium 97mg2%
      Phosphorus 61mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 266 13% DV
      • Protein 5.4g 11% DV
      • Carbs 58g 21% DV
      • Fat 2g 3% DV
      • Fiber 2g 7% DV
      • Sugar 24g 48% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 266 calories in Jelly Sandwich Regular Jelly Nfs coming from 8% protein, 86% carbs, 7% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Jelly Sandwich Regular Jelly Nfs. This food consists of 34.18% water, 5.44% protein, 58.35% carbs, 2.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 266 13%
      Fat 2g 3%
      Protein 5.4g 11%
      Carbohydrate 57.6g 21%
      Sugars 23.9g 48%
      Fiber 2g 7%
      Cholesterol 0mg 0%
      Saturated Fats 0.42g 2%
      Net-Carbs 55.6g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 89mg 7%
      Iron, Fe 2.2mg 12%
      Potassium, K 97mg 2%
      Magnesium 16mg 4%
      Phosphorus, P 61mg 5%
      Sodium 306mg 13%
      Zinc, Zn 0.46mg 4%
      Copper, Cu 0.07mg 7%
      Manganese --mg --%
      Selenium, Se 13.4mcg 24%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0.4mg 0%
      Thiamin (B1) 0.32mg 27%
      Riboflavin (B2) 0.16mg 12%
      Niacin (B3) 2.9mg 18%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.06mg 4%
      Biotin --mcg
      Folate (B9) 67mcg 17%
      Folic acid 52mcg 13%
      Food Folate 16mcg 4%
      Folate DFE 103mcg 26%
      Choline 12.9mg 2%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 1mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 35mcg
      Vitamin E 0.13mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 0.2mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 33.8g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.26
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.36g
      Total Polyunsaturated 0.963g
      Omega 3s 0.1g 6%
      Omega 6s 0.856g 5%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.56
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.003g
      Capric Acid (10:0) 0.003g
      Lauric Acid (12:0) 0.008g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.005g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.253g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.131g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.011g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.342g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.006g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.856g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.1g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.001g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Jelly Sandwich Regular Jelly Nfs
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.