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Cranberry-Raspberry Sauce
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Cranberry-Raspberry Sauce

551 calories

in 1 container (12 oz)
Where do the calories come from?
2% from Protein (2.7g)
1% from Fat (0.7g)
97% from Carbs (142g)
Quick Stats
  • Calories 551 28% DV
  • Protein 2.7g 5% DV
  • Fat 0.7g 1% DV
  • Carbs 142g 47% DV
  • Fiber 6.8g 24% DV
  • Sugar 119g 238% DV
  • Sodium 14mg 1% DV
  • Calcium 24mg 2% DV
Nutrition Facts
Serving Size
1 container (12 oz) (340g)
Calories551
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 13.6mg1%
Total Carbohydrate 142.2g47%
Dietary Fiber 6.8g24%
Total Sugars 119.2g238%
Includes ~g Added Sugars~%
Protein 2.7g5%
Vitamin C 14.6mg16%
Vitamin D 0μg0%
Iron 1.3mg7%
Calcium 23.8mg2%
Potassium 149.6mg3%
Phosphorus 27.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
0%Fat
42%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories28% DV551 calories
  • Fat1% DV0.7g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate47% DV142.2g
  • Fiber24% DV6.8g
  • Sugars238% DV119.2g
  • Protein5% DV2.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV23.8mg
  • Iron, Fe7% DV1.3mg
  • Potassium, K3% DV149.6mg
  • Sodium1% DV13.6mg
  • Magnesium5% DV20.4mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.8μg
  • Vitamin B120% DV0μg
  • Vitamin C16% DV14.6mg
  • Vitamin D0% DV0μg
  • Vitamin E17% DV2.5mg
  • Vitamin K7% DV8.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight340g
Calories 551 28%
Fat 0.7g 1%
Protein 2.7g 5%
Carbohydrate 142.2g 47%
Sugars 119.2g 238%
Fiber 6.8g 24%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 135.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight340g
Calcium 23.8mg 2%
Iron, Fe 1.3mg 7%
Potassium, K 149.6mg 3%
Magnesium 20.4mg 5%
Phosphorus, P 27.2mg 2%
Sodium 13.6mg 1%
Zinc, Zn 0.4mg 3%
Copper, Cu 0.1mg 14%
Manganese ~mg ~%
Selenium, Se 1.4μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight340g
Vitamin A, RAE 6.8μg 1%
Vitamin C 14.6mg 16%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 10.2μg 3%
Folic acid 0μg 0%
Food Folate 10.2μg 3%
Folate DFE 10.2μg 3%
Choline 16mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 47.6μg 0%
Carotene, alpha 6.8μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 166.6μg
Vitamin E 2.5mg 17%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 8.2μg 7%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight340g
Water 193.9g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.7
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight340g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight340g
Monounsaturated Fats 58mg
Polyunsaturated Fats 320mg
Omega 3s 109mg 7%
Omega 6s 207mg 1%
Omega 3 to Omega 6 Ratio 0.52
Omega 6 to Omega 3 Ratio 1.91
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 20mg
17:0 ~mg
18:0 7mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 54mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 3mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 207mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 109mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight340g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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