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Atkins Nutritionals Inc. - Beef Teriyaki Stir-Fry Tender Beef With Broccoli Green Beans Red Bell Peppers And Carrots In A Teriyaki Sauce
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Atkins Nutritionals Inc. - Beef Teriyaki Stir-Fry Tender Beef With Broccoli Green Beans Red Bell Peppers And Carrots In A Teriyaki Sauce

261 calories

in 1 tray
Where do the calories come from?
26% from Protein (18g)
59% from Fat (18g)
15% from Carbs (10g)
Quick Stats
  • Calories 261 13% DV
  • Protein 18g 36% DV
  • Fat 18g 23% DV
  • Carbs 10g 3% DV
  • Fiber 4.1g 15% DV
  • Sugar 4g 8% DV
  • Sodium 869mg 38% DV
  • Calcium 59mg 5% DV
Nutrition Facts
Serving Size
1 tray (227g)
Calories261
% Daily Value *
Total Fat 18g23%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15.9mg5%
Sodium 869.4mg38%
Total Carbohydrate 10g3%
Dietary Fiber 4.1g15%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 18g36%
Vitamin C 42mg47%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 59mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
80%Water
8%Fat
4%Carbs
8%Protein
Ingredients: Seasoned Cooked Braised Beef Steak (Beef, Beef Broth, Salt, Sodium Phosphate, Caramel Color, Onion Powder, Garlic Powder, Spice Extractives), Broccoli, Water, Green Beans, Red Bell Peppers, Carrots, Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Beef Fat, Ginger Puree (Ginger, Water), Rice Wine Vinegar (Water, Rice), Granulated Garlic, Garlic Puree, Granulated Onion, Ground Ginger, Resistant Maltodextrin, Apple Extract (Color), Salt, Xanthan Gum, Soy Lecithin, Yeast Extract, Rice Wine (Water, Distilled Rice, Salt), Spice, Sweetener (Water, Sucralose).
UPC: 637480009829

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV261 calories
  • Fat23% DV18g
  • Saturated Fats20% DV4g
  • Cholesterol5% DV15.9mg
  • Carbohydrate3% DV10g
  • Fiber15% DV4.1g
  • Sugars8% DV4g
  • Protein36% DV18g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV59mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K~% DV~mg
  • Sodium38% DV869.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C47% DV42mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight227g
Calories 261 13%
Fat 18g 23%
Protein 18g 36%
Carbohydrate 10g 3%
Sugars 4g 8%
Fiber 4.1g 15%
Cholesterol 15.9mg 5%
Saturated Fats 4g 20%
Net-Carbs 5.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight227g
Calcium 59mg 5%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 869.4mg 38%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight227g
Vitamin A, RAE ~μg ~%
Vitamin C 42mg 47%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 4499.1IU 150%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight227g
Water 181g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight227g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight227g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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