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Overhill Farms Inc. - Chicken Pot Pie
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Overhill Farms Inc. - Chicken Pot Pie

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Nutrition Facts
Serving Size
1 cup (190g)
Calories450
% Daily Value *
Total Fat 30g38%
Saturated Fat 13g65%
Trans Fat 1g
Cholesterol 15.2mg5%
Sodium 680.2mg30%
Total Carbohydrate 35g12%
Dietary Fiber 2.1g7%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 1.1mg1%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 20.9mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Filling: Water, Marinated Cooked White Chicken (Chicken Breast With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Carrots, Gravy Mix (Modified Food Starch, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Cream Sauce Base [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate], Sweet Whey, Salt, Yeast Extract, Chicken Fat, Xanthan Gum, Sugar, Chicken Broth Powder, Disodium Inosinate And Disodium Guanylate, Onion Powder, Garlic Powder, Natural Flavor, Spices, Turmeric [color]), Corn, Peas, Onion, Celery. Crust: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Soybean Oil, Hydrogenated Soybean Oil), Water, Dough Conditioner (Wheat Flour, Dextrose, Corn Starch, Salt, Sodium Propionate [preservative], 2% Or Less Of Sodium Aluminosilicate, Sodium Metabisulfite), Dextrose, Salt, Sodium Bicarbonate.
UPC: 738912022482
Quick Stats
  • Calories 450 23% DV
  • Protein 10g 20% DV
  • Carbs 35g 12% DV
  • Fat 30g 38% DV
  • Fiber 2.1g 7% DV
  • Sugar 4g 8% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 450 calories in Overhill Farms Inc. - Chicken Pot Pie coming from 9% protein, 31% carbs, 60% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Overhill Farms Inc. - Chicken Pot Pie. This food consists of 60.53% water, 5.26% protein, 18.42% carbs, 15.79% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight190g
Calories 450 23%
Fat 30g 38%
Protein 10g 20%
Carbohydrate 35g 12%
Sugars 4g 8%
Fiber 2.1g 7%
Cholesterol 15.2mg 5%
Saturated Fats 13g 65%
Net-Carbs 32.9g
Trans Fatty Acids 1g
Minerals
~ = missing data %DV
Weight190g
Calcium 20.9mg 2%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 680.2mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight190g
Vitamin A, RAE ~μg ~%
Vitamin C 1.1mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 499.7IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight190g
Water 115g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight190g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight190g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
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18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight190g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Overhill Farms Inc. - Chicken Pot Pie
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