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The Daily Record - Chocolate Flavored Essential Shake Drink Mix
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The Daily Record - Chocolate Flavored Essential Shake Drink Mix

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Nutrition Facts
Serving Size
1 scoop (36g)
Calories140
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 6g2%
Dietary Fiber 4g14%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 20g40%
Vitamin C 27mg30%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 200.2mg15%
Potassium 339.8mg7%
Phosphorus 299.9mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Pea Protein, Flaxseed, Cocoa Powder (Processed With Alkali), Natural Flavors, Organic Acacia Gum, Hemp Protein, Broccoli Powder, Pea Starch, Beet Root Powder (For Color), Carrot Juice Powder, Kale Powder, Quinoa Sprouts (Sprouted In Water With B1, B2, B3, B5, B6, B7 And K), Marine Algae, Stevia Leaf Extract, Organic Spirulina, Sea Salt, Xanthan Gum, Acerola Cherry Extract, Bromelain, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder.
UPC: 838766011103
Quick Stats
  • Calories 140 7% DV
  • Protein 20g 40% DV
  • Carbs 6g 2% DV
  • Fat 4g 5% DV
  • Fiber 4g 14% DV
  • Sugar 1g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in The Daily Record - Chocolate Flavored Essential Shake Drink Mix coming from 57% protein, 17% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Daily Record - Chocolate Flavored Essential Shake Drink Mix. This food consists of 16.66% water, 55.56% protein, 16.67% carbs, 11.11% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight36g
Calories 140 7%
Fat 4g 5%
Protein 20g 40%
Carbohydrate 6g 2%
Sugars 1g 2%
Fiber 4g 14%
Cholesterol 0mg 0%
Saturated Fats 0.5g 3%
Net-Carbs 2g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight36g
Calcium 200.2mg 15%
Iron, Fe 3.6mg 20%
Potassium, K 339.8mg 7%
Magnesium 40mg 10%
Phosphorus, P 299.9mg 24%
Sodium 220mg 10%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight36g
Vitamin A, RAE ~μg ~%
Vitamin C 27mg 30%
Thiamin (B1) 0.4mg 30%
Riboflavin (B2) 0.6mg 46%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.5mg 29%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.5μg 20%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1500.1IU 50%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100.1IU 13%
Vitamin K 20μg 17%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight36g
Water 6g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 10.07
Carbs & Sugars
~ = missing data %DV
Weight36g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight36g
Monounsaturated Fats 1001mg
Polyunsaturated Fats 2498mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight36g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Daily Record - Chocolate Flavored Essential Shake Drink Mix
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