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Nestle Usa-Frozen Food Division - Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli Red Peppers & Oregano White Rice
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Nestle Usa-Frozen Food Division - Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli Red Peppers & Oregano White Rice

270 calories

in 1 package
Where do the calories come from?
16% from Protein (11g)
24% from Fat (7g)
60% from Carbs (40g)
Quick Stats
  • Calories 270 14% DV
  • Protein 11g 22% DV
  • Fat 7g 9% DV
  • Carbs 40g 13% DV
  • Fiber 2g 7% DV
  • Sugar 9g 18% DV
  • Sodium 561mg 23% DV
  • Calcium 41mg 3% DV
Nutrition Facts
Serving Size
1 package (255g)
Calories270
% Daily Value *
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 25.5mg9%
Sodium 561mg23%
Total Carbohydrate 40g13%
Dietary Fiber 2g7%
Total Sugars 9g18%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 18.1mg20%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 40.8mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
77%Water
3%Fat
16%Carbs
4%Protein
Ingredients: Sauce And Cooked Lightly Breaded Chicken Patties: Water, Chicken Breast With Rib Meat, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Lemon Juice Concentrate, Sherry Wine, Salt, Butter (Cream, Salt), Garlic, Sauteed Vegetables (Carrots, Onion, Celery, Canola Oil), Spices, Vegetable Oil, Carrageenan, Seasoning (Dried Chicken Broth, Chicken Powder, Flavor, Salt), Molasses, Lemon Peel, Soybeans, Wheat, Tomato Powder, Maltodextrin, Onions, Dextrose, Autolyzed Yeast Extract, Paprika Extract, Cornstarch, Lactic Acid, Flavors, Calcium Lactate, Lemon Oil, Tapioca Maltodextrin, Carrot Juice Concentrate, Natural Flavors. Rice And Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Broccoli, Red Peppers, Spinach, Soybean Oil, Salt, Spices.
UPC: 013800171160

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV270 calories
  • Fat9% DV7g
  • Saturated Fats8% DV1.5g
  • Cholesterol9% DV25.5mg
  • Carbohydrate13% DV40g
  • Fiber7% DV2g
  • Sugars18% DV9g
  • Protein22% DV11g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.8mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K~% DV~mg
  • Sodium23% DV561mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C20% DV18.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight255g
Calories 270 14%
Fat 7g 9%
Protein 11g 22%
Carbohydrate 40g 13%
Sugars 9g 18%
Fiber 2g 7%
Cholesterol 25.5mg 9%
Saturated Fats 1.5g 8%
Net-Carbs 38g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight255g
Calcium 40.8mg 3%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 561mg 23%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight255g
Vitamin A, RAE ~μg ~%
Vitamin C 18.1mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 499.8IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight255g
Water 197g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight255g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight255g
Monounsaturated Fats 1989mg
Polyunsaturated Fats 3493mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight255g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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