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      Lifestyle Evolution Inc. - Cookies 'n Cream Protein Bar
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      Lifestyle Evolution Inc. - Cookies 'n Cream Protein Bar

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      Nutrition Facts
      Serving Size
      1 bar (75g)
      Calories280
      % Daily Value *
      Total Fat 5g6%
      Saturated Fat 3.5g18%
      Trans Fat 0g
      Cholesterol 5.3mg2%
      Sodium 210mg9%
      Total Carbohydrate 40g15%
      Dietary Fiber 0.98g3%
      Total Sugars 30g60%
      Includes 30g Added Sugars60%
      Protein 20g40%
      Vitamin C 15mg17%
      Vitamin D --mcg--%
      Iron 8.6mg48%
      Calcium 290.3mg22%
      Potassium --mg--%
      Phosphorus 249.8mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Glucose Syrup, Fructose, Sugar, Water, Cocoa (Processed With Alkali), Fractionated Palm Kernel Oil, Contains 2% Or Less: Glycerine, Rice Flour, Canola Oil, Soy Lecithin, Tapioca Starch, Nonfat Milk, Palm Oil, Cultured Whey Protein Concentrate, Cultured Nonfat Milk, Corn Starch, Natural Flavor, Guar Gum, Salt, Unsweetened Chocolate, Sodium Bicarbonate. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.
      UPC: 743659126690
      Quick Stats
      • Calories 280 14% DV
      • Protein 20g 40% DV
      • Carbs 40g 15% DV
      • Fat 5g 6% DV
      • Fiber 0.98g 3% DV
      • Sugar 30g 60% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 280 calories in Lifestyle Evolution Inc. - Cookies 'n Cream Protein Bar coming from 28% protein, 56% carbs, 16% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Lifestyle Evolution Inc. - Cookies 'n Cream Protein Bar. This food consists of 13.33% water, 26.67% protein, 53.33% carbs, 6.67% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight75g
      Calories 280 14%
      Fat 5g 6%
      Protein 20g 40%
      Carbohydrate 40g 15%
      Sugars 30g 60%
      Fiber 0.98g 3%
      Cholesterol 5.3mg 2%
      Saturated Fats 3.5g 18%
      Net-Carbs 39g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight75g
      Calcium 290.3mg 22%
      Iron, Fe 8.6mg 48%
      Potassium, K --mg --%
      Magnesium 80.3mg 19%
      Phosphorus, P 249.8mg 20%
      Sodium 210mg 9%
      Zinc, Zn 4.5mg 41%
      Copper, Cu 1.6mg 178%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I 37.5mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight75g
      Vitamin A, RAE --mcg --%
      Vitamin C 15mg 17%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.43mg 33%
      Niacin (B3) 5mg 31%
      Vitamin B5 (PA) 2.5mg 50%
      Vitamin B6 0.5mg 29%
      Biotin --mcg
      Folate (B9) 159.8mcg 40%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 1.5mcg 63%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 1250.3IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight75g
      Water 10g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight75g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 30g 60%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight75g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight75g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Lifestyle Evolution Inc. - Cookies 'n Cream Protein Bar