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Conagra Brands Inc. - Healthy Choice Portabella Marsala Pasta
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Conagra Brands Inc. - Healthy Choice Portabella Marsala Pasta

250 calories

in 1 meal
Where do the calories come from?
17% from Protein (11g)
21% from Fat (6g)
61% from Carbs (38g)
Quick Stats
  • Calories 250 12% DV
  • Protein 11g 22% DV
  • Fat 6g 8% DV
  • Carbs 38g 13% DV
  • Fiber 5.1g 18% DV
  • Sugar 4g 8% DV
  • Sodium 500mg 22% DV
  • Calcium 99mg 8% DV
Nutrition Facts
Serving Size
1 meal (255g)
Calories250
% Daily Value *
Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10.2mg3%
Sodium 499.8mg22%
Total Carbohydrate 38g13%
Dietary Fiber 5.1g18%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 99.4mg8%
Potassium 339.2mg7%
Phosphorus 198.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
78%Water
2%Fat
15%Carbs
4%Protein
Ingredients: Cooked 9 Grain Pasta (Water, Whole Grain Flours [ Wheat {ultragrain} Barley {sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Baby Portabella Mushrooms, Water, Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Marsala Wine, Corn Starch, Extra Virgin Olive Oil, Onion Puree (Onion, Evaporated Cane Syrup, Sea Salt), Sugar, Garlic, Salt, Parsley, Evaporated Cane Syrup, Mushroom Juice, Yeast Extract, Natural Flavors (Contains Soy), Maltodextrin, Spices, Turmeric, Tapioca Starch, Canola Oil, Whey Powder, Xanthan Gum.
UPC: 072655405318

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV250 calories
  • Fat8% DV6g
  • Saturated Fats12% DV2.5g
  • Cholesterol3% DV10.2mg
  • Carbohydrate13% DV38g
  • Fiber18% DV5.1g
  • Sugars8% DV4g
  • Protein22% DV11g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV99.4mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K7% DV339.2mg
  • Sodium22% DV499.8mg
  • Magnesium10% DV40.8mg
  • Zinc, Zn14% DV1.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight255g
Calories 250 12%
Fat 6g 8%
Protein 11g 22%
Carbohydrate 38g 13%
Sugars 4g 8%
Fiber 5.1g 18%
Cholesterol 10.2mg 3%
Saturated Fats 2.5g 12%
Net-Carbs 32.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight255g
Calcium 99.4mg 8%
Iron, Fe 1.4mg 8%
Potassium, K 339.2mg 7%
Magnesium 40.8mg 10%
Phosphorus, P 198.9mg 16%
Sodium 499.8mg 22%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.3mg 33%
Manganese 0mg 0%
Selenium, Se 28.1μg 51%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight255g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.2mg 12%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight255g
Water 200g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 3.22
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight255g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight255g
Monounsaturated Fats 2499mg
Polyunsaturated Fats 994mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight255g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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