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Deep Foods Inc. - Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice
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Deep Foods Inc. - Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice

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Nutrition Facts
Serving Size
1 tray (255g)
Calories390
% Daily Value *
Total Fat 19g24%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30.6mg10%
Sodium 578.8mg25%
Total Carbohydrate 41g14%
Dietary Fiber 3.1g11%
Total Sugars 5g10%
Includes 5.1g Added Sugars10%
Protein 16g32%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 0mg0%
Calcium 339.2mg26%
Potassium 420.7mg9%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Paneer Tikka Masala - Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Paneer (Pasteurized Milk, Nonfat Dry Milk, Ultra Filtered Milk, Vinegar, Salt), Water, Expeller- Pressed Canola Oil, Cream, Nonfat Dry Milk, Spices, Cashews, Garlic, Butter, Sugar, Salt, Tapioca Starch, Ghee (Clarified Butter), Fenugreek Leaves, Cilantro, Turmeric, Paprika Oleoresin. Onion Basmati Rice - Water, Basmati Rice, Onions, Expeller-Pressed Canola Oil, Salt, Spices.
UPC: 011433115193
Quick Stats
  • Calories 390 20% DV
  • Protein 16g 32% DV
  • Carbs 41g 14% DV
  • Fat 19g 24% DV
  • Fiber 3.1g 11% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 390 calories in Deep Foods Inc. - Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice coming from 16% protein, 41% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Deep Foods Inc. - Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice. This food consists of 70.2% water, 6.27% protein, 16.08% carbs, 7.45% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight255g
Calories 390 20%
Fat 19g 24%
Protein 16g 32%
Carbohydrate 41g 14%
Sugars 5g 10%
Fiber 3.1g 11%
Cholesterol 30.6mg 10%
Saturated Fats 7g 35%
Net-Carbs 37.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight255g
Calcium 339.2mg 26%
Iron, Fe 0mg 0%
Potassium, K 420.7mg 9%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 578.8mg 25%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight255g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Retinol ~mcg
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Other
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Weight255g
Water 179g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight255g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 5.1g 10%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight255g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
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Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
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18:1-11 t (18:1t n-7) ~mg
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18:4 ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight255g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Data Source
Deep Foods Inc. - Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice
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