Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Fresh Express Incorporated - Chef Salad With Bacon Ranch Dressing
×

Fresh Express Incorporated - Chef Salad With Bacon Ranch Dressing

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 container (199g)
Calories291
% Daily Value *
Total Fat 23g29%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 105.5mg35%
Sodium 680.6mg30%
Total Carbohydrate 9g3%
Dietary Fiber 2g7%
Total Sugars 5g10%
Includes 1g Added Sugars2%
Protein 13g26%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 149.3mg11%
Potassium 350.2mg7%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Vegetable Mix: Romaine Lettuce, Frisee, Carrots, Red Cabbage, Ingredients May Vary; Bacon Ranch Dressing: Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Less Than 2% Of Bacon (Cured With Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Ascorbate, Sodium Nitrite, Hickory Smoke Flavor), Apple Cider Vinegar, Natural Flavor, Dried Garlic, Spices, Xanthan Gum, Skim Milk Powder Blend (Whey, Sodium Caseinate, Skim Milk Powder), Dried Onion, Dried Green Onion, Mustard Flour, Guar Gum; Tomatoes; Eggs: Hard Cooked Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives); Cheese: Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor); Capicola Wa: Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Seasoning (Spices And Paprika), Potassium Lactate, Sodium Phosphate, Pepper, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Diced Ham Wa: Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite; Diced Turkey: Ingredients: Turkey Breast Water, Contains 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan.
UPC: 071279407197
Quick Stats
  • Calories 291 15% DV
  • Protein 13g 26% DV
  • Carbs 9g 3% DV
  • Fat 23g 29% DV
  • Fiber 2g 7% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 291 calories in Fresh Express Incorporated - Chef Salad With Bacon Ranch Dressing coming from 18% protein, 12% carbs, 70% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Fresh Express Incorporated - Chef Salad With Bacon Ranch Dressing. This food consists of 77.39% water, 6.53% protein, 4.52% carbs, 11.56% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight199g
Calories 291 15%
Fat 23g 29%
Protein 13g 26%
Carbohydrate 9g 3%
Sugars 5g 10%
Fiber 2g 7%
Cholesterol 105.5mg 35%
Saturated Fats 5g 25%
Net-Carbs 7g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight199g
Calcium 149.3mg 11%
Iron, Fe 1.4mg 8%
Potassium, K 350.2mg 7%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 680.6mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight199g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 8IU 1%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight199g
Water 154g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight199g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight199g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight199g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Fresh Express Incorporated - Chef Salad With Bacon Ranch Dressing
Was this webpage helpful?
feedback