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Marko Inc. - Chocolate Organic Prebiotics + Probiotics Plant Protein Shake
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Marko Inc. - Chocolate Organic Prebiotics + Probiotics Plant Protein Shake

Brand: Marko Inc.
Serving Size:
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Nutrition Facts
Serving Size
1/4 cup (30g)
Calories109
% Daily Value *
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 171mg7%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 21g42%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 7mg39%
Calcium 27mg2%
Potassium 27mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Sprouted Fermented Pea Protein Powder, Organic Cocoa, Organic Sprouted Brown Rice Protein, Organic Baobab Fruit, Natural Chocolate Flavour, Organic Guar Gum, Organic Quinoa Powder, Organic Monk Fruit Extract, Digestive Enzymes (Protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (Bacillus Coagulans)
UPC: 750363616621
Quick Stats
  • Calories 109 5% DV
  • Protein 21g 42% DV
  • Carbs 4g 1% DV
  • Fat 1g 1% DV
  • Fiber 2g 7% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 109 calories in Marko Inc. - Chocolate Organic Prebiotics + Probiotics Plant Protein Shake coming from 77% protein, 15% carbs, 8% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Marko Inc. - Chocolate Organic Prebiotics + Probiotics Plant Protein Shake. This food consists of 13.34% water, 70% protein, 13.33% carbs, 3.33% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight30g
Calories 109 5%
Fat 1g 1%
Protein 21g 42%
Carbohydrate 4g 1%
Sugars 0g 0%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 2g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight30g
Calcium 27mg 2%
Iron, Fe 7mg 39%
Potassium, K 27mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 171mg 7%
Zinc, Zn 14mg 127%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight30g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0.3mg 25%
Riboflavin (B2) 0.5mg 38%
Niacin (B3) 6mg 38%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 1mg 59%
Biotin ~μg
Folate (B9) 57.9μg 14%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 2μg 83%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight30g
Water 4g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight30g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight30g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight30g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Marko Inc. - Chocolate Organic Prebiotics + Probiotics Plant Protein Shake
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