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Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Eggplant
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Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Eggplant

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Nutrition Facts
Serving Size
10 oz (283g)
Calories241
% Daily Value *
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 31.1mg10%
Sodium 868.8mg38%
Total Carbohydrate 22g7%
Dietary Fiber 4g14%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1mg6%
Calcium 396.2mg30%
Potassium 566mg12%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Tomatoes (Organic Tomatoes, Sea Salt), Organic Eggplant, Mozzarella Rbst Free (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Organic Breadcrumbs (Organic Wheat Flour, Seasoning Blend [salt, Organic Herbs], Yeast, Salt, Organic Vegetable Oil), Egg White, Onions, Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), White Whole Wheat Flour, Olive Oil, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices, Garlic.
UPC: 037363400017
Quick Stats
  • Calories 241 12% DV
  • Protein 15g 30% DV
  • Carbs 22g 7% DV
  • Fat 12g 15% DV
  • Fiber 4g 14% DV
  • Sugar 7g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 241 calories in Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Eggplant coming from 23% protein, 34% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Eggplant. This food consists of 82.69% water, 5.3% protein, 7.77% carbs, 4.24% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight283g
Calories 241 12%
Fat 12g 15%
Protein 15g 30%
Carbohydrate 22g 7%
Sugars 7g 14%
Fiber 4g 14%
Cholesterol 31.1mg 10%
Saturated Fats 6g 30%
Net-Carbs 18g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight283g
Calcium 396.2mg 30%
Iron, Fe 1mg 6%
Potassium, K 566mg 12%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 868.8mg 38%
Zinc, Zn ~mg ~%
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Vitamins
~ = missing data %DV
Weight283g
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Other
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Weight283g
Water 234g
Ash ~g
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PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight283g
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Fats
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Weight283g
Monounsaturated Fats ~mg
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
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Amino Acids
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Weight283g
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Data Source
Michael Angelo's Gourmet Foods Inc - Eggplant Parmigiana Eggplant
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