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The Schwan Food Company - S'mores Creme Pie S'mores
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The Schwan Food Company - S'mores Creme Pie S'mores

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Nutrition Facts
Serving Size
0.125 pie (92g)
Calories320
% Daily Value *
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 4.6mg2%
Sodium 279.7mg12%
Total Carbohydrate 42g14%
Dietary Fiber 1g4%
Total Sugars 29g58%
Includes 28g Added Sugars56%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 36.8mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Soybean Oil, And Coconut Oil), Egg Whites, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Milk, Hydrogenated Palm Kernel Oil, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Contains 2% Or Less: Cocoa (Processed With Alkali), Graham Flour, Natural Flavor, Baking Soda, Salt, Sodium Caseinate, Carob Bean Gum, Cocoa, Cornstarch, Agar, Mono-And Diglycerides, Dextrose, Honey, Cheese Culture, Carbohydrate Gum, Sorbitan Monostearate, Polysorbate 60, Molasses, Sodium Pyrophosphate, Xanthan Gum, Soy Lecithin, Polysorbate 65, Sodium Tripolyphosphate, Cream Of Tartar, Monosodium Phosphate, Malic Acid, Carrageenan, Polysorbate 80, Colored With Annatto, Beta Carotene, And Apocarotenal.
UPC: 041458550778
Quick Stats
  • Calories 320 16% DV
  • Protein 3g 6% DV
  • Carbs 42g 14% DV
  • Fat 15g 19% DV
  • Fiber 1g 4% DV
  • Sugar 29g 58% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 320 calories in The Schwan Food Company - S'mores Creme Pie S'mores coming from 4% protein, 53% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Schwan Food Company - S'mores Creme Pie S'mores. This food consists of 34.79% water, 3.26% protein, 45.65% carbs, 16.3% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight92g
Calories 320 16%
Fat 15g 19%
Protein 3g 6%
Carbohydrate 42g 14%
Sugars 29g 58%
Fiber 1g 4%
Cholesterol 4.6mg 2%
Saturated Fats 9g 45%
Net-Carbs 41g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight92g
Calcium 36.8mg 3%
Iron, Fe 1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 279.7mg 12%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight92g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight92g
Water 32g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight92g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 28g 56%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight92g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight92g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Schwan Food Company - S'mores Creme Pie S'mores
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