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Dole Packaged Foods LLC - Cran-Blueberry Almond Rice Sticks Snack Bites Cran-Blueberry Almond Rice
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Dole Packaged Foods LLC - Cran-Blueberry Almond Rice Sticks Snack Bites Cran-Blueberry Almond Rice

120 calories

in 3 pieces
Where do the calories come from?
9% from Protein (3g)
43% from Fat (6g)
48% from Carbs (15g)
Quick Stats
  • Calories 120 6% DV
  • Protein 3g 6% DV
  • Fat 6g 8% DV
  • Carbs 15g 5% DV
  • Fiber 2g 7% DV
  • Sugar 5g 10% DV
  • Sodium 80mg 3% DV
  • Calcium 40mg 3% DV
Nutrition Facts
Serving Size
3 pieces (26g)
Calories120
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 80.1mg3%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 5g10%
Includes 4g Added Sugars8%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.9mg5%
Calcium 40mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
8%Water
23%Fat
58%Carbs
12%Protein
Ingredients: Almonds, Crispy Rice (Rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Cranberries (Cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Natural Flavor, Raisins, And Sea Salt.
UPC: 612820113404

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat8% DV6g
  • Saturated Fats2% DV0.5g
  • Cholesterol~% DV~mg
  • Carbohydrate5% DV15g
  • Fiber7% DV2g
  • Sugars10% DV5g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40mg
  • Iron, Fe5% DV0.9mg
  • Potassium, K~% DV~mg
  • Sodium3% DV80.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight26g
Calories 120 6%
Fat 6g 8%
Protein 3g 6%
Carbohydrate 15g 5%
Sugars 5g 10%
Fiber 2g 7%
Cholesterol ~mg ~%
Saturated Fats 0.5g 2%
Net-Carbs 13g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight26g
Calcium 40mg 3%
Iron, Fe 0.9mg 5%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 80.1mg 3%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight26g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight26g
Water 2g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight26g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 4g 8%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight26g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight26g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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