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The Pictsweet Company - Signature Garden Herb Protein Brown Rice Broccoli Navy Beans Lentils Edamame Green Peas & Herb Garlic Sauce Garden Herb
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The Pictsweet Company - Signature Garden Herb Protein Brown Rice Broccoli Navy Beans Lentils Edamame Green Peas & Herb Garlic Sauce Garden Herb

371 calories

in 1 package
Where do the calories come from?
20% from Protein (18g)
15% from Fat (6g)
66% from Carbs (60g)
Quick Stats
  • Calories 371 19% DV
  • Protein 18g 36% DV
  • Fat 6g 8% DV
  • Carbs 60g 20% DV
  • Fiber 18g 65% DV
  • Sugar 4g 8% DV
  • Sodium 559mg 24% DV
  • Calcium 81mg 6% DV
Nutrition Facts
Serving Size
1 package (312g)
Calories371
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 558.5mg24%
Total Carbohydrate 60g20%
Dietary Fiber 18.1g65%
Total Sugars 4g8%
Includes 0.9g Added Sugars2%
Protein 18g36%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 4mg22%
Calcium 81.1mg6%
Potassium 727mg15%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
73%Water
2%Fat
19%Carbs
6%Protein
Ingredients: Parboiled Brown Rice (Water, Rice), Broccoli, Navy Beans (Beans, Water), Lentils (Lentils, Water), Edamame, Green Peas, Water, Palm Oil, Salt, Modified Corn Starch, Sugar, Garlic Powder, Spice, Xanthan Gum, Annatto Extract (Color), Natural Flavor.
UPC: 070560973113

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV371 calories
  • Fat8% DV6g
  • Saturated Fats10% DV2g
  • Cholesterol~% DV~mg
  • Carbohydrate20% DV60g
  • Fiber65% DV18.1g
  • Sugars8% DV4g
  • Protein36% DV18g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV81.1mg
  • Iron, Fe22% DV4mg
  • Potassium, K15% DV727mg
  • Sodium24% DV558.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight312g
Calories 371 19%
Fat 6g 8%
Protein 18g 36%
Carbohydrate 60g 20%
Sugars 4g 8%
Fiber 18.1g 65%
Cholesterol ~mg ~%
Saturated Fats 2g 10%
Net-Carbs 41.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight312g
Calcium 81.1mg 6%
Iron, Fe 4mg 22%
Potassium, K 727mg 15%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 558.5mg 24%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight312g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight312g
Water 228g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight312g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 0.9g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight312g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight312g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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