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Post Consumer Brands LLC - S'mores Cereal
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Post Consumer Brands LLC - S'mores Cereal

160 calories

in 1 cup
Where do the calories come from?
2% from Protein (1g)
19% from Fat (3.5g)
79% from Carbs (33g)
Quick Stats
  • Calories 160 8% DV
  • Protein 1g 2% DV
  • Fat 3.5g 4% DV
  • Carbs 33g 11% DV
  • Fiber 1g 4% DV
  • Sugar 17g 34% DV
  • Sodium 270mg 12% DV
  • Calcium 130mg 10% DV
Nutrition Facts
Serving Size
1 cup (40g)
Calories160
% Daily Value *
Total Fat 3.5g4%
Saturated Fat ~g~%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 270mg12%
Total Carbohydrate 33g11%
Dietary Fiber 1g4%
Total Sugars 17g34%
Includes 17g Added Sugars34%
Protein 1g2%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 4.5mg25%
Calcium 130mg10%
Potassium 70mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
9%Fat
83%Carbs
3%Protein
Ingredients: Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Canola Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (Processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
UPC: 042400245001

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV160 calories
  • Fat4% DV3.5g
  • Saturated Fats~% DV~g
  • Cholesterol~% DV~mg
  • Carbohydrate11% DV33g
  • Fiber4% DV1g
  • Sugars34% DV17g
  • Protein2% DV1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV130mg
  • Iron, Fe25% DV4.5mg
  • Potassium, K1% DV70mg
  • Sodium12% DV270mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight40g
Calories 160 8%
Fat 3.5g 4%
Protein 1g 2%
Carbohydrate 33g 11%
Sugars 17g 34%
Fiber 1g 4%
Cholesterol ~mg ~%
Saturated Fats ~g ~%
Net-Carbs 32g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight40g
Calcium 130mg 10%
Iron, Fe 4.5mg 25%
Potassium, K 70mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 270mg 12%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight40g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid 20μg 5%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight40g
Water 2.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 17g 34%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight40g
Monounsaturated Fats 2000mg
Polyunsaturated Fats 1000mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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